Go Back
–+ servings

Kuthiraivali Vegetable Pulao Recipe

Kuthiraivali Vegetable Pulao Recipe with step by step pictures. This recipe is a healthy, filling and delicious rice recipe made with the combination of vegetables and barnyard millet.
5 from 1 vote
Print Pin
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 2 servings
Calories: 11kcal

Ingredients

  • 1 cup Barnyard Millet / Kuthiraivali
  • 2 tsp Oil or Ghee
  • 1 Bay Leaf
  • ½ tsp Cumin Seeds / Jeerakam
  • 1 small piece Cinnamon / Pattai
  • 1 Cardamom / Yelakai
  • 1 medium size Onion sliced thinly
  • 2 Green Chillies chopped
  • 1 tbsp Ginger Garlic Paste
  • ¼ cup Mint Leaves chopped finely
  • ¼ cup Coriander Leaves chopped finely
  • 1 medium size Carrot cubed
  • 5 Beans chopped
  • ½ chopped Capsicum / Bell Peppers
  • Salt to taste
  • 1.5 cup Water

Instructions

  • Wash millet really well and soak it for 15 mins or so
  • Heat oil in a cooker. Add in all the whole spices and let them sizzle.
  • Add in onions, chillies and cook till golden.
  • Now add in ginger garlic paste and saute for a min.
  • Add in carrots, beans and capsicum and saute for a min.
  • Add in the drained millet and toss well in the oil...Add in water, salt and mix well.
  • Cover and simmer. Pressure cook on a very low heat for 10 mins.
  • Turn off the heat and let the steam go all by itself. Open the cooker and fluff the rice.
  • Serve.

Nutrition

Serving: 1g | Calories: 11kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.1g | Sodium: 13mg | Potassium: 38mg | Fiber: 0.4g | Sugar: 0.5g | Vitamin A: 104IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 0.5mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Join us on FacebookFollow us on Facebook
Share on Facebook