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Avocado & Banana Smoothie Bowl

Avocado & Banana Smoothie Bowl with step by step pictures. This smoothie is rich, creamy, and thick with Avocado and Banana which is perfect to serve up in a bowl, topped with apple and basil seeds.
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories: 210kcal

Ingredients

  • 1 ripe Avocado
  • 1 ripe Banana
  • 1.5 cup Milk
  • Sugar or Honey to taste
  • 1 Apple
  • 1 tbsp Basil Seeds / Sabja
  • 4 tbsp Water

Instructions

  • Take basil seeds in a bowl, add in 4 tblspn of water over it, set aside till it swells.
  • Chop up half a banana and apple into small pieces. Set aside.
  • Take avocado, ½ of the banana, sugar and milk in a blender. Puree till smooth and thick.
  • Pour this into a serving bowl. Top with the bloomed basil seeds and the banana and apples.
  • Serve.

Nutrition

Serving: 1g | Calories: 210kcal | Carbohydrates: 35g | Protein: 7g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 22mg | Sodium: 73mg | Potassium: 583mg | Fiber: 4g | Sugar: 25g | Vitamin A: 383IU | Vitamin C: 9mg | Calcium: 234mg | Iron: 0.3mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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