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Urad Dal Ladoo Recipe | Ulundu Ladoo Recipe

Urad Dal Ladoo Recipe with step by step pictures. These are protein rich laddu made with urad dal, ghee, cashew nuts and sweetened with palm sugar.
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Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Appetizer
Cuisine Indian
Servings 10 ladoos
Calories 40 kcal

Ingredients
  

  • 1 cup Urad Dal Flour
  • ½ cup grated Karupatti / Palm Sugar U can use Jaggery / Gur
  • 3 tbsp Ghee
  • 2 tbsp Cashewnuts chopped finely
  • 1 tsp Cardamom Powder

Instructions
 

  • Take karupatti in a sauce pan and add just 2 tblspn of water. Mix well.
  • Heat on a low heat till it is warm and the karupatti is melted. Strain it and set aside.
  • Now heat 3 tblspn of ghee in a kadai. Add in cashews and fry till golden. Remove and set aside.
  • In the remaining ghee add the flour and fry on low heat for 5 to 7 mins till the raw smell leaves from it..
  • Now remove it from heat and add in cardamom powder.
  • Add in the strained syrup to the flour and mix well. Add syrup till the mix turns little wet enough to form ladoos.
  • Add in cashews and mix well.
  • Now let it cool a bit and take a healthy portion from it. Shape it into tight ladoos.
  • Serve.
Nutrition Facts
Urad Dal Ladoo Recipe | Ulundu Ladoo Recipe
Amount Per Serving (1 g)
Calories 40 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 3g19%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 12mg4%
Sodium 0.1mg0%
Potassium 2mg0%
Carbohydrates 0.1g0%
Fiber 0.1g0%
Protein 0.03g0%
Vitamin C 0.04mg0%
Calcium 1mg0%
Iron 0.03mg0%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword ladoo recipes, Urad Dal Ladoo Recipe
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