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Moong Dal Murukku Recipe | Pasi Paruppu Thenkuzhal Recipe
Moong Dal Murukku Recipe with step by step pictures. A crispy, light and addictive homemade snack with rice flour and roasted moong dal flour as main ingredients.
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Prep Time:
5
minutes
minutes
Cook Time:
2
minutes
minutes
Total Time:
7
minutes
minutes
Servings:
20
thenkuzhal
Calories:
66
kcal
Ingredients
▢
2
cups
Rice Flour / Arisi Mavu
▢
½
cup
Roasted Moong Dal Flour / Pasi Paruppu Podi
▢
1
tsp
Sesame Seeds
▢
¼
cup
Thick Coconut Milk
▢
4
tbsp
powdered Sugar Candy / Kalkandu
▢
1
tbsp
Ghee
▢
Salt to taste
▢
3
tbsp
+ for Deep frying Oil
Instructions
▢
Take coconut milk and powdered sugar candy in a sauce pan. Warm it slightly so the sugar melts. Remove it and let it get cool.
▢
Now take rice flour, moong dal flour, salt, sesame seeds and ghee in a bowl and rub with your hands so the ghee is evenly distributed.
▢
Now make a well in the center.
▢
Pour the coconut milk mix and water to form a soft dough.
▢
Heat oil for deep frying, when it is hot, take 3 tblspn of hot oil and add it to the murukku. Mix well.
▢
Now fill the dough in your favourite murukku press and make thenkuzhal.
▢
Make many thenkuzhal and deep fry it in oil till the shh sound stops from the oil. Drain and allow to cool completely.
▢
Now store this in a air tight dappa and serve.
Nutrition
Serving:
1
g
|
Calories:
66
kcal
|
Carbohydrates:
13
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.3
g
|
Cholesterol:
2
mg
|
Sodium:
0.03
mg
|
Potassium:
13
mg
|
Fiber:
0.4
g
|
Sugar:
0.02
g
|
Vitamin A:
0.01
IU
|
Calcium:
3
mg
|
Iron:
0.1
mg
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