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Oats Murukku Recipe | Healthy Oats Chakli Recipe

Oats Murukku Recipe with step by step pictures. This recipe is simple and crispy snack which tastes amazing by adding oats powder. Oats is always good for health which is cholesterol free with rich in fiber.
5 from 1 vote
Prep Time 10 mins
Cook Time 2 mins
Total Time 12 mins
Course Appetizer
Cuisine Indian
Servings 20 murukku
Calories 38 kcal

Ingredients
  

  • 1 cup Rice Flour / Arisi Mavu
  • ¼ cup Oats I used my ½ cup of OATS FLOUR
  • ¼ cup Roasted Gram Dal / Pottu Kadalai
  • 1 tsp Chilli Powder
  • 1 tsp Sesame Seeds
  • ½ tsp Cumin Seeds / Jeerakam
  • Asafoetida / Hing / Kaya Podi - a pinch
  • Salt to taste
  • Oil for Deep frying + 2 tsp
  • Water as needed

Instructions
 

  • Take oats in a dry pan and roast it. Now take it in a blender along with roasted gram dal and powder it finely. Now pour this in a sieve and sift it.
  • Add in rice flour and all the other ingredients except oil and knead it well.
  • Now heat 2 tsp of oil till smoking and pour this over the dough and mix well.
  • Now put the dough into your favorite press and make small murukku.
  • Heat oil for deep frying. Drop murukku in and fry till the shh sound subsides from the oil. Drain it.
  • Let it cool. Store it in a air tight container.
Nutrition Facts
Oats Murukku Recipe | Healthy Oats Chakli Recipe
Amount Per Serving (1 g)
Calories 38 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.5g3%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Cholesterol 1mg0%
Sodium 12mg1%
Potassium 10mg0%
Carbohydrates 7g2%
Fiber 0.2g1%
Sugar 0.04g0%
Protein 1g2%
Vitamin A 60IU1%
Vitamin C 0.004mg0%
Calcium 7mg1%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword murukku recipes, Oats Murukku Recipe
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