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Onion Salan Recipe | Pyaz Ka Salan Recipe

Pyaz Ka Salan Recipe with step by step picture. This is made with Garam Masala , Shallots and Tamarind
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Prep Time 10 mins
Cook Time 1 hr
Total Time 1 hr 10 mins
Course Side Dish
Cuisine Indian, North Indian
Servings 6 servings
Calories 213 kcal

Ingredients
  

  • 5 tbsp Oil
  • 1 tsp Mustard Seeds
  • 1 tsp Fennel Seeds
  • 1 tsp Cumin Seeds
  • 1 inch Cinnamon
  • 1 sprig Curry leaves
  • 20 Shallots peeled and left whole
  • 2 tsp Chilli Powder
  • 1 tbsp Coriander Powder
  • 1 tsp Cumin Powder
  • 1 tsp Turmeric Powder
  • 1 tsp Garam Masala Powder
  • Salt to taste
  • 2 tsp Jaggery
  • 1 gooseberry size Tamarind
  • For Roasting & Grinding:
  • 1.5 tbsp Peanuts
  • 1.5 tbsp Sesame Seeds
  • 2 tbsp Coconut grated

Instructions
 

  • Start by dry roasting peanuts till it changes colour, add in sesame seeds and coconut and roast for few more mins. Take this in a blender and make it into a fine puree.
  • Now in the same oil, add in all whole spices, curry leaves and saute for a min.
  • Add in the peeled shallots and cook for couple of mins.
  • Add in all spice powders and mix well.
  • Add in the ground masala, water, tamarind, salt and jaggery. Bring this to a boil, cover and simmer for 20 mins, till oil separates.
  • Serve.
Nutrition Facts
Onion Salan Recipe | Pyaz Ka Salan Recipe
Amount Per Serving (1 servings)
Calories 213 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Trans Fat 0.05g
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Sodium 24mg1%
Potassium 367mg10%
Carbohydrates 18g6%
Fiber 4g17%
Sugar 8g9%
Protein 4g8%
Vitamin A 223IU4%
Vitamin C 14mg17%
Calcium 77mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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