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Rava Kara Kozhukattai Recipe | Sooji Kozhukattai Recipe
Rava Kara Kozhukattai Recipe with step by step pictures. This sooji kozhukattai makes a perfect snack or light breakfast. This is also known as Rava pidi kozhukattai or Rava upma kozhukattai.
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Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
servings
Calories:
217
kcal
Ingredients
▢
1
cup
Rava / Sooji / Semolina
▢
1
medium
Onion
chopped finely
▢
3
Green Chilli
chopped finely
▢
1
large
Carrot
chopped finely
▢
1
cup
Water
▢
For Seasoning:
▢
1
tbsp
Oil
▢
1
tsp
Mustard Seeds
▢
1
tsp
Urad dal
▢
¼
tsp
Asafoetida
▢
1
sprig
Curry Leaves
Instructions
▢
Heat oil in a kadai. Add in all seasoning ingredients and saute for a min.
▢
Add in onions, chillies and saute for a min. Add in carrots and saute for 2 mins. Add in salt and mix well.
▢
Add in sooji and saute for a min. Mean while boil 1 cup of water in a sauce pan.
▢
Pour this water over the sooji and mix well Keep mixing till it forms into a mass.
▢
Transfer it to a bowl and let it cool down. Once it is cooled, shapeinto small balls and place it in a steamer pot and steam it for 10 mins.
▢
Now serve this any chutney.
Video
Nutrition
Serving:
1
servings
|
Calories:
217
kcal
|
Carbohydrates:
38
g
|
Protein:
6
g
|
Fat:
4
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Sodium:
130
mg
|
Potassium:
182
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
3027
IU
|
Vitamin C:
17
mg
|
Calcium:
27
mg
|
Iron:
2
mg
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