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Tawa Paneer | Tawa Paneer Recipe | Tawa Paneer Masala Recipe
Tawa Paneer Masala Recipe with step by step pictures. This tawa paneer is made with Paneer and Pav Bhaji Masala. Tawa paneer cake be served with roti, naan or pulao.
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Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
servings
Calories:
248
kcal
Ingredients
▢
200
grams
Paneer
cubed
▢
2
tbsp
Butter
▢
1
tsp
Cumin Seeds
▢
1
large
Onion
finely chopped
▢
1
tbsp
Ginger
finely chopped
▢
1
tbsp
Garlic
finely chopped
▢
2
Green Chillies
finely chopped
▢
½
Capsicum / Bell pepper
finely chopped
▢
2
large
Tomatoes
pureed
▢
1
tsp
Chilli Powder
▢
1
tbsp
Pav Bhaji Masala
Homemade
▢
½
tsp
Turmeric Powder
▢
Salt to taste
▢
1
tsp
Sugar
▢
1
tbsp
Kasuri Methi Leaves / Dried Fenugreek leaves
▢
Water as needed
▢
Coriander leaves a handful chopped finely
Instructions
▢
Heat butter in a pan, add in cumin seeds and let them splatter.
▢
Add in onions, salt and sugar. Saute till it gets golden.
▢
Add in chillies, ginger and garlic. Saute for a min or so.
▢
Add in tomato puree and cook till butter separates from the mix.
▢
Add in all the spice powders and mix well.
▢
Add in capsicum and saute for a couple of mins.
▢
Add in water and bring it to a boil. Add in paneer cubes and mix well. Add in kasuri methi leaves.
▢
Simmer this for few more mins.
▢
Add corianderleaves and mix well.
▢
Serve.
Nutrition
Serving:
1
servings
|
Calories:
248
kcal
|
Carbohydrates:
13
g
|
Protein:
9
g
|
Fat:
19
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.2
g
|
Cholesterol:
48
mg
|
Sodium:
149
mg
|
Potassium:
338
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
1144
IU
|
Vitamin C:
31
mg
|
Calcium:
272
mg
|
Iron:
1
mg
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