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Tawa Paneer | Tawa Paneer Recipe | Tawa Paneer Masala Recipe

Tawa Paneer Masala Recipe with step by step pictures. This tawa paneer is made with Paneer and Pav Bhaji Masala. Tawa paneer cake be served with roti, naan or pulao.
5 from 1 vote
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main Course, Side Dish
Cuisine Indian, North Indian
Servings 4 servings
Calories 248 kcal


  • 200 grams Paneer cubed
  • 2 tbsp Butter
  • 1 tsp Cumin Seeds
  • 1 large Onion finely chopped
  • 1 tbsp Ginger finely chopped
  • 1 tbsp Garlic finely chopped
  • 2 Green Chillies finely chopped
  • ½ Capsicum / Bell pepper finely chopped
  • 2 large Tomatoes pureed
  • 1 tsp Chilli Powder
  • 1 tbsp Pav Bhaji Masala Homemade
  • ½ tsp Turmeric Powder
  • Salt to taste
  • 1 tsp Sugar
  • 1 tbsp Kasuri Methi Leaves / Dried Fenugreek leaves
  • Water as needed
  • Coriander leaves a handful chopped finely


  • Heat butter in a pan, add in cumin seeds and let them splatter.
  • Add in onions, salt and sugar. Saute till it gets golden.
  • Add in chillies, ginger and garlic. Saute for a min or so.
  • Add in tomato puree and cook till butter separates from the mix.
  • Add in all the spice powders and mix well.
  • Add in capsicum and saute for a couple of mins.
  • Add in water and bring it to a boil. Add in paneer cubes and mix well. Add in kasuri methi leaves.
  • Simmer this for few more mins.
  • Add corianderleaves and mix well.
  • Serve.
Nutrition Facts
Tawa Paneer | Tawa Paneer Recipe | Tawa Paneer Masala Recipe
Amount Per Serving (1 servings)
Calories 248 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 11g69%
Trans Fat 0.2g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Cholesterol 48mg16%
Sodium 149mg6%
Potassium 338mg10%
Carbohydrates 13g4%
Fiber 3g13%
Sugar 6g7%
Protein 9g18%
Vitamin A 1144IU23%
Vitamin C 31mg38%
Calcium 272mg27%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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