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Aval Payasam Recipe | Poha Kheer Recipe

Aval Payasam Recipe with step by step pictures. This recipe is simple and quick traditional dessert to make for any occasion. It is made using brown rice poha, jaggery, coconut milk, nuts and ghee.
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Dessert
Cuisine Indian
Servings 4 servings
Calories 282 kcal

Ingredients
  

  • 1 cup Poha / Aval I used Brown Rice Poha
  • 2 tbsp Ghee
  • ½ liter Milk
  • 1 cup Thick Coconut Milk
  • 2 tbsp Cashews
  • 2 tbsp Sultanas / Kishmish
  • 1 cup or to taste Jaggery / Sarkarai

Instructions
 

  • Heat ghee in a kadai. Add in poha and fry it little.
  • Take this in a blender and make in to a coarse powder.
  • Fry cashews and sultanas in the same ghee and drain the rest.
  • Heat milk in the kadai and add the ground poha in this.
  • Cook for 10 mins till the poha is cooked.
  • Add jaggery and mix well. Bring it to a boil and mix well.
  • Now add in coconut milk and switch off the flame.
  • Add the fried cashews and sultanas and mix well.
  • Serve hot or cold.
Nutrition Facts
Aval Payasam Recipe | Poha Kheer Recipe
Amount Per Serving (1 g)
Calories 282 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 18g113%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 35mg12%
Sodium 57mg2%
Potassium 351mg10%
Carbohydrates 9g3%
Fiber 0.2g1%
Sugar 6g7%
Protein 6g12%
Vitamin A 209IU4%
Vitamin C 1mg1%
Calcium 171mg17%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Aval Payasam Recipe, payasam recipes
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