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Beetroot Biryani | Beetroot Biryani Recipe
Beetroot Biryani Recipe with step by step pictures. Simple beetroot biryani recipe made with spices, basmati rice, onions. Perfect recipe to put in your kids lunch box.
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from 1 vote
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Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
servings
Calories:
289
kcal
Ingredients
▢
1
cup
Basmati Rice
▢
1½
cup
Water
▢
1
large
Beetroot
grated
▢
1
Onions
sliced
▢
1
tsp
Cumin Seeds
▢
1
Cinnamon
▢
4
Cardamom
▢
1
tsp
Chilli Powder
▢
1
tbsp
Coriander Powder
▢
1
Green Chilli
▢
Salt to taste
▢
2
tbsp
Oil
Instructions
▢
Soak rice for 30 mins. Drain it and set aside.
▢
Heat oil in a pan. Add cinnamon, cardamom, cumin seeds and mix well.
▢
Add onions and sauté for 2 mins. Add salt, chilli powder, coriander powder and mix well.
▢
Add in grated beetroot and mix well. Now add in soaked rice and mix well.
▢
Pour in water and bring it to a boil. Cover and simmer for 15 to 20 mins untill the rice has absorbed all water and cooked.
▢
Turn off the heat and let it rest for 10 mins covered. Open the pan and fluff it with a fork.
▢
Serve with raita.
Nutrition
Serving:
1
servings
|
Calories:
289
kcal
|
Carbohydrates:
50
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.03
g
|
Sodium:
110
mg
|
Potassium:
375
mg
|
Fiber:
5
g
|
Sugar:
6
g
|
Vitamin A:
180
IU
|
Vitamin C:
7
mg
|
Calcium:
66
mg
|
Iron:
2
mg
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