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Apple & Oats Porridge for Babies Recipe
Apple & Oats Porridge for Babies Recipe with step by step pictures. Oats is one of the best options for babies and is full of nutrition which is also easy to digest by the little ones.
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Calories:
35
kcal
Ingredients
▢
1.5
tbsp
Oats
▢
½
a big apple Apple
▢
¼
tsp
Cinnamon Powder
▢
½
cup
or adjust Water
Instructions
▢
Start by peeling and chopping ½ a apple into small pieces.
▢
Take a clean sauce pan, in which you cook your babies food.
▢
Add oats, chopped apple, cinnamon and clean water in it.
▢
Put the saucepan on stove and cook it for 3 to 4 mins on a low flame till the oats is completely cooked.
▢
Now take it off the stove and let it cool a bit.
▢
Pour the whole mix in a blender and make into a smooth puree.
▢
Pour the porridge on to clean sterlized bowls and feed your baby.
▢
You can pour this into feeding bottle and feed your baby.
▢
I cut a bigger hole in my feeding bottle nipple and feed my baby, this way it is easy and convenient.
Nutrition
Serving:
1
g
|
Calories:
35
kcal
|
Carbohydrates:
7
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.2
g
|
Sodium:
0.3
mg
|
Potassium:
34
mg
|
Fiber:
1
g
|
Sugar:
0.1
g
|
Vitamin A:
1
IU
|
Vitamin C:
0.02
mg
|
Calcium:
9
mg
|
Iron:
0.5
mg
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