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Wheat Idiyappam Recipe | Godhumai Idiyappam Recipe
Wheat Idiyappam Recipe with step by step pictures. This is made with Wheat Flour and Gingelly Oil
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Prep Time:
5
minutes
minutes
Cook Time:
9
minutes
minutes
resting time:
15
minutes
minutes
Total Time:
29
minutes
minutes
Servings:
4
servings
Calories:
150
kcal
Ingredients
▢
1
cup
Wheat Flour
▢
¼
cup
Rice Flour
▢
Salt to taste
▢
Water as needed
▢
1
tsp
Gingelly Oil / Indian Sesame Oil
Instructions
▢
Heat water to a boil. Remove it.
▢
Take wheat flour in a kadai and roast it for 5 mins. Add in rice flour and salt to it and mix well.
▢
Pour hot water over it and mix well. Once it starts to come together, cover the bowl with a lid and let it sit for 15 mins
▢
After 15 mins, add a tsp of oil and Form it into a soft dough.
▢
Now take your string hopper maker and fill it with the dough.
▢
Oil the idli plates as well(if you want)
▢
Spin the string maker so that you will get the dough as threads over it.
▢
Stack the plate and steam it for 8 to 10 mins.
▢
Remove and serve with chutney or tomato curry.
Nutrition
Serving:
1
servings
|
Calories:
150
kcal
|
Carbohydrates:
32
g
|
Protein:
4
g
|
Fat:
0.4
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
1
mg
|
Potassium:
41
mg
|
Fiber:
1
g
|
Sugar:
0.1
g
|
Calcium:
6
mg
|
Iron:
1
mg
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