Vazhakkai Podi (Fry) Recipe
Vazhakkai Podi (Fry) Recipe with step by step pictures. In this recipe the freshly roasted ground spice mix are mixed with raw banana which gives a nice flavour to the dish.
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Servings: 6 servings
Calories: 87kcal
Ingredients
- 7 medium size Vazhakkai / Raw Banana
- Water as needed
- Salt to taste
- For Roasting & Grinding:
- 1 tsp Oil
- 3 tbsp Channa Dal / Kadalai Paruppu
- 3 tbsp Toor Dal / Tuvaram Paruppu
- 4 Dry Red Chilli
- ¼ tsp Asafoetida / Kaya Podi / Hing
- For Tempering:
- 2 tbsp Oil
- 1 tsp Mustard Seeds / Kaduku
- 1 tsp Urad dal / Ulundu Paruppu
- 1 spring Curry leaves
Instructions
- Cut bananas in half and steam them for 15 to 20 mins till the bananas is cooked completely.
- Now peel them and break them into rough pieces.
- Now make the spice powders. Heat oil and fry all the ingredients on a low flame till they are nicely golden.
- This will take around 5 mins. Allow them to cool down and powder them finely.
- Now heat oil in a kadai. Add in all the tempering spices and saute them for a min.
- Add in the cooked broken banana and season them with some salt. Toss well.
- Now add in some water and sprinkle in the powdered spices. Mix well.
- Let them fry for 5 mins or so.
- Switch off the flame and serve with rice.
Nutrition
Serving: 1g | Calories: 87kcal | Carbohydrates: 8g | Protein: 2g | Fat: 6g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Sodium: 9mg | Potassium: 97mg | Fiber: 2g | Sugar: 2g | Vitamin A: 286IU | Vitamin C: 43mg | Calcium: 9mg | Iron: 1mg
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