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Achari Paneer Recipe | Achari Paneer Dry Recipe

Achari Paneer Recipe with step by step picture . This is made with Paneer,Yogurt and Lemon Juice
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 360kcal

Ingredients

  • 300 grams cubed Paneer
  • 1 cup Yogurt / Curd
  • 1 tsp Turmeric Powder / Manjal Podi
  • 2 tspLemon Juice
  • Salt to taste
  • ¼ tsp Asafoetida / Hing / Kaya Podi
  • 3 to 4 tbsp Oil
  • Coriander leaves a handful finely chopped
  • For Roasting & Crushing:
  • 1 tsp Mustard Seeds / Kaduku
  • 1 tsp Cumin Seeds / Jeerakam
  • 1 tsp Nigella Seeds / Kalonji
  • 1 tsp Fennel Seeds / Saunf / Sombu
  • 1 tsp Coriander Seeds / Whole Daniya
  • 3 to 4 Dry Red Chillies
  • ¼ tsp Fenugreek Seeds / Methi / Vendayam

Instructions

  • I soaked paneer in warm water for 15 mins to make it get soft. Now take curd, turmeric powder, lemon juice, salt in a bowl and mix well. Add paneer in and mix well. Set aside for 5 mins.
  • Now take the roasting spices, except dry red chillies..Take it in a dry pan and roast them on low heat till it gets toasted. Remove it to a plate and cool it down.
  • Now take this in a blender or use a mortar and pestle to crush them roughly. Set aside.
  • Heat oil in a pan, add in chillies and fry them, remove them to a plate and cool it, then break it into small pieces. Set aside.
  • Now in the same oil, add a pinch of asafoetida and the paneer and toss them well in oil. Fry them on medium high heat till the paneer gets a nice colour.
  • Now add in the achari spices and broken chillies. Mix well.
  • Add in coriander leaves and mix well.
  • Serve.

Video

Nutrition

Serving: 1servings | Calories: 360kcal | Carbohydrates: 7g | Protein: 13g | Fat: 31g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 57mg | Sodium: 50mg | Potassium: 204mg | Fiber: 1g | Sugar: 5g | Vitamin A: 382IU | Vitamin C: 49mg | Calcium: 439mg | Iron: 0.4mg
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