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Ayala Fish Fry Recipe | Mackerel Fry Recipe

Ayala Fish Fry Recipe with step by step picture. This fried mackerel recipe is made with Ayala Meen, Garam Masala and Coconut Oil.
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Prep Time: 5 minutes
Cook Time: 8 minutes
Marinating time: 30 minutes
Total Time: 43 minutes
Servings: 5 servings
Calories: 226kcal

Ingredients

  • 15 Ayala Meen / Mackerel You can use any fish
  • 2 handful Curry Leaves
  • 2 cm piece Ginger
  • 4 fat cloves Garlic
  • 1 tbsp or to taste Chilli Powder
  • 1 tsp Turmeric Powder / Manjal Podi
  • 1 tbsp Coriander Powder / Mall Podi
  • 1 tbsp Garam Masala Powder
  • 1 tsp Pepper Powder
  • Salt to taste
  • 1 tbsp Lemon Juice
  • ¼ cup Coconut Oil

Instructions

  • Clean Ayala fish and make deep slits on both sides.
  • Take all the ingredients except oil and fish in a blender and make it into a fine puree. Once it is nicely blended, taste it to see whether salt and spices are enough. If not add more chilli powder, salt or lemon juice.
  • Take this in a bowl.
  • Apply this all over the fish into the slit too.
  • Marinate this for 30 mins.
  • Heat coconut oil in a frying pan, add the ayala fish in oil and fry till golden on both sides.
  • Drain and serve with lemon slices..

Video

Nutrition

Serving: 1servings | Calories: 226kcal | Carbohydrates: 1g | Protein: 271g | Fat: 117g | Saturated Fat: 39g | Polyunsaturated Fat: 26g | Monounsaturated Fat: 36g | Cholesterol: 635mg | Sodium: 1161mg | Potassium: 5492mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 1004IU | Vitamin C: 28mg | Calcium: 311mg | Iron: 16mg
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