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Indian Eggplant Dip Recipe

Indian Eggplant Dip Recipe with step by step pictures. This Indian Eggplant Dip Recipe is a delicious side dish for roti, phulka or even consumed as dip.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 183kcal

Ingredients

  • 500 grams Brinjal chopped finely
  • 1 large Onion finely chopped
  • 4 Green Chilli chopped
  • 1 sprig Curry leaves
  • 1 lemon Tamarind small lemon size
  • Salt to taste
  • 4 tbsp Oil I used Indian Sesame Oil/ Nala Ennai / Gingelly Oil

Instructions

  • Take tamarind in a bowl and cover it with 2 cups of water. Let it soak for 5 mins. Now mix with your hand. Strain it and set it aside.
  • Heat oil in a kadai. Add curry leaves and onions and fry till they turn transparent. It will take around 2 mins.
  • Add green chillies and chopped up brinjals and mix well. Add salt and tamarind water and mix well.
  • Bring it to a boil and cover and simmer for 15-20 mins.
  • Now using the back of a spoon mash the brinjal till it form a very smooth and gets mushy.
  • Now simmer this until all water evaporates and oil separates from this. Mix in between
  • Serve with rice or roti.

Nutrition

Serving: 1servings | Calories: 183kcal | Carbohydrates: 14g | Protein: 2g | Fat: 14g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Sodium: 154mg | Potassium: 343mg | Fiber: 6g | Sugar: 8g | Vitamin A: 48IU | Vitamin C: 21mg | Calcium: 22mg | Iron: 0.4mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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