Homemade Urad Dal Flour Recipe with step by step pictures. This recipe can be made easily at home. It is a great source of protein and dietary fibre which can be added to your diet.
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Servings: 2 cups
Calories: 608kcal
Ingredients
- 2 cups Whole White Urad dal
Instructions
- Take a heavy bottom kadai. Add in urad dal and start roasting on a low flame till it is roasted.
- Now remove it to a plate and allow it to cool down.
- Once cooled take it in a trusty blender and powder it finely.
- Now sift them. You can add the coarse mixture to the next batch which you grind.
- Spread it on a newspaper. Allow it to cool down. Store this in a air tight container.
- Use it for your snacks.
Nutrition
Serving: 1g | Calories: 608kcal | Carbohydrates: 100g | Protein: 48g | Fat: 2g | Sodium: 12mg | Fiber: 40g | Vitamin A: 10IU | Vitamin C: 8mg | Calcium: 120mg | Iron: 15mg
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