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Homemade Apple Juice Recipe

Homemade Apple Juice Recipe with step by step pictures. This recipe is fresh, delicious and easy to prepare which helps in protecting cells from oxidative damage and inflammation.
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Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 3 cups apple sauce
Calories: 2kcal

Ingredients

  • For Apple Sauce:
  • 4 Apples medium size crunchy sweet apples
  • ½ cup to ¾ cup Sugar
  • 2 tbsp Lemon Juice
  • ½ cup Water
  • For Juice:
  • Apple Sauce as needed
  • Icecubes as needed
  • Cold Water as needed

Instructions

  • Wash apples well. Peel them, deseed them, chop them.Take them in a microwave safe bowl.
  • Now add sugar and water in it. Cover with the lid.
  • Put this in microwave for 10 mins.
  • Remove from oven and mash them little. Transfer this to a blender and make into a smooth puree.
  • Pour this into a dry airtight container and store in fridge.
  • To make juice, take a glass and add few icecubes in them.
  • Now add small amount of apple sauce and fill it with water. Enjoy cold.

Notes

1) You can store the apple sauce upto 3 days in fridge. If you need to store for longer time, freeze them in icecube trays and once frozen collect all the cubes inside a ziploc bag.

Nutrition

Serving: 1g | Calories: 2kcal | Carbohydrates: 1g | Protein: 0.03g | Fat: 0.02g | Saturated Fat: 0.003g | Polyunsaturated Fat: 0.003g | Sodium: 2mg | Potassium: 10mg | Fiber: 0.03g | Sugar: 0.3g | Vitamin A: 1IU | Vitamin C: 4mg | Calcium: 2mg | Iron: 0.01mg
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