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Fish Pickle Recipe | Meen Achar Recipe

Fish pickle, a spicy condiment so popular in South India and Kerala. Spicy fish pickle is made with fish, ginger, garlic, whole spices, oil and chillies. It is also known as meen achar taste so spicy and tangy and can be served with lunch or with drinks. Learn how to make fish pickle with step by step pictures and video.
5 from 2 votes
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 15 servings
Calories: 302kcal

Equipment

  • Cooking pot
  • Slotted Spoon
  • Blender

Ingredients

For Frying Fish

  • 500 grams Tuna Fish Boneless & chopped
  • 1 tbsp Red Chilli Powder
  • 1 tsp Turmeric Powder
  • 1 tbsp Black Pepper powder
  • 2 tsp Salt
  • 400 ml Gingelly Oil

For Pickle Masala

  • 1 tsp Mustard Seeds
  • 1 tsp Fenugreek Seeds
  • 8 no Dry Red Chillies
  • ½ cup Curry leaves
  • ½ cup Ginger
  • ½ cup Garlic
  • 1 tsp Turmeric powder
  • 50 Grams Kashmiri Red Chilli Powder
  • 1 tsp Asafoetida
  • 1 tbsp Fenugreek Seed Powder
  • ½ cup Vinegar
  • 1 tbsp Salt

Instructions

  • Wash fish pieces multiple times to remove the fishy smell. Strain the fish pieces in a colander for 15 minutes to remove all the excess water. Grind ginger & garlic to a paste, don’t use water when grinding. The mixture can be coarse.
  • Take the fish pieces in a bowl, add salt, turmeric, pepper powder, red chilli powder and mix well. Set aside for 5 minutes.
  • Heat oil in a steel kadai. Once the oil is hot, add the fish pieces in batches, deep fry for 5 to 8 minutes till the fish is golden brown and crispy. Strain the fried fish using a slotted spoon in a bowl. Repeat this for the remaining fish pieces. Set aside in a bowl.
  • Now in the remaining fried oil. Add in fenugreek seeds, mustard seeds, dry red chillies, curry leaves and fry till curry leaves is crispy. Now add in ginger garlic paste and cook on low heat for 4 to 5 minutes till raw smell leaves and ginger garlic cooks. Add in turmeric powder and mix well. Lower the flame and add in kashmiri red chilli powder, salt, asafoetida and cook on low heat for 2 minutes.
  • Add in the fried fish and toss well in the pickle masala. Add in fenugreek seed powder, vinegar and mix well. Taste the fish and adjust the salt and vinegar level accordingly. Simmer the flame and cook on low heat for 5 more minutes. Turn off the heat and allow the fish pickle to cool completely.
  • Store the fish pickle in clean dry glass jar. I prefer to store my fish pickle in fridge for safety reason. But you can easily store it at room temperature for a month or more.

Video

Notes

  • Choose firm fish like tuna, paarai, king fish, seer fish. Remove the fish skins and use boneless fish pieces. Make sure the fish is cut into small pieces so the masala can penetrate deep into the fish. You have to wash the fish really well and strain it completely in a colander.
  • When frying fish, deep fry till it is crispy. But don’t over fry them, else fish may get super hard.
  • You can definitely adjust the spice level. Using Kashmiri chilli powder gives a wonderful colour to the pickle without making it too spicy.
  •  If you are making fish pickle at home. You can add as much salt as you like.
  • Rice bran oil, refined oil, coconut oil can be used for making fish pickle. But I always use Indian gingelly oil, sesame oil for making fish pickle.

Nutrition

Serving: 1servings | Calories: 302kcal | Carbohydrates: 7g | Protein: 9g | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 10g | Cholesterol: 13mg | Sodium: 854mg | Potassium: 215mg | Fiber: 2g | Sugar: 0.4g | Vitamin A: 2479IU | Vitamin C: 318mg | Calcium: 96mg | Iron: 2mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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