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Carrot Rice | Carrot Rice Recipe

Carrot Rice Recipe with step by step pictures. Healthy and easy carrot rice made with carrot, spices and cooked rice. Healthy lunch box recipe made using carrots for kids.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Indian
Servings 4 servings
Calories 654 kcal

Ingredients
  

  • 3 cups Rice cooked
  • 3 Carrot grated
  • 1 Onion finely chopped
  • 1 sprig Curry leaves
  • 2 Green Chilli chopped
  • 1 teaspoon Channa Dal
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Cumin seeds
  • 1 tablespoon Sesame Seeds
  • 1 tablespoon Peanuts
  • 1 Dry Red Chilli
  • 1 piece Cinnamon
  • 2 Cardamom
  • Salt to taste
  • 2 tablespoon Ghee

Instructions
 

  • Heat ghee in a kadai. Add mustard, cumin, peanuts, sesame seeds, channa dal, cinnamon, cardamom, dry red chilli. Fry this for a min until they turn golden.
  • Now add onions, green chilli and salt and fry for 1 min.
  • Add grated carrots and toss well. Stir fry this for 5 mins.
  • Add in cooked rice and toss well.
  • Serve with any side dish or papad.

Nutrition

Nutrition Facts
Carrot Rice | Carrot Rice Recipe
Serving Size
 
1 servings
Amount per Serving
Calories
654
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
5
g
31
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
4
g
Cholesterol
 
19
mg
6
%
Sodium
 
118
mg
5
%
Potassium
 
440
mg
13
%
Carbohydrates
 
124
g
41
%
Fiber
 
6
g
25
%
Sugar
 
5
g
6
%
Protein
 
13
g
26
%
Vitamin A
 
7779
IU
156
%
Vitamin C
 
34
mg
41
%
Calcium
 
108
mg
11
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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