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Karunai Kilangu Puli kulambu Recipe | Karunai Kizhangu Kuzhambu Recipe

Karunai Kilangu Pulikulambu with step by step pictures. this is made with Karunai Kilangu,Rice Flour, Tomatoes and Shallots
5 from 1 vote
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 6 servings
Calories 95 kcal

Ingredients
  

  • 10 Yam Ordinary / Karunai Kilangu cooked
  • 10 Shallots / Sambar Onion peeled
  • 1 Tomatoes chopped
  • 10 cloves Garlic peeled
  • 2 Green Chilli
  • 2 Chilli Powder
  • 1 tablespoon Coriander powder / Malli podi
  • 1 teaspoon Turmeric powder / Manjal podi
  • Salt to taste
  • 1 teaspoon Sugar
  • 2 tbsp Tamarind Pulp Click here for recipe
  • 1 tblspn mixed with ¼ cup waterRice Flour / Arisi Mavu
  • For Tempering:
  • 3 tablespoon Oil
  • 1 teaspoon Mustard Seeds / Kaduku
  • 1 teaspoon Cumin Seeds / Jeerakam
  • 1 teaspoon Urad dal / Ulundu Paruppu
  • ¼ teaspoon Hing / Asafoetida / Kaya podi
  • 1 spring Curry leaves

Instructions
 

  • Cook yam as per directions. Set aside till use.
  • Heat oil in a sauce pan. Add in the seasoning ingredients and saute for a min.
  • Now add in shallots, garlic, green chilli and saute for a min.
  • Now add in tomatoes and saute for 3 mins.
  • Now add in spice powders and saute for 30 seconds.
  • Now pour some water and bring it to a boil.
  • Season with salt and sugar and mix well. Now add in tamarind paste and mix well.
  • Add in the cooked yam and mix well. Simmer for 10 mins.
  • Now add in the rice flour paste and mix well. Simmer for 5 more mins.
  • Serve with rice.

Video

Nutrition

Serving: 1servingsCalories: 95kcalCarbohydrates: 8gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.03gSodium: 54mgPotassium: 103mgFiber: 1gSugar: 4gVitamin A: 183IUVitamin C: 6mgCalcium: 16mgIron: 0.4mg
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