Mango Smoothie | Mango Smoothie Recipe
Mango Smoothie Recipe with step by step pictures. Refreshing mango smoothie made with fresh mangoes and milk.
Ingredients
- 2 large Ripe Mangoes peeled and chopped
- 2 cups Cold Milk
- 2 tablespoon Sugar
Instructions
- Take everything in a blender and make into a fine puree. Adjust the milk level as per you wish.
- Serve immediately. Taste best when it is cold.
Nutrition
Nutrition Facts
Mango Smoothie | Mango Smoothie Recipe
Serving Size
1 servings
Amount per Serving
Calories
317
% Daily Value*
Fat
9
g
14
%
Saturated Fat
5
g
31
%
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
2
g
Cholesterol
29
mg
10
%
Sodium
95
mg
4
%
Potassium
714
mg
20
%
Carbohydrates
54
g
18
%
Fiber
3
g
13
%
Sugar
52
g
58
%
Protein
10
g
20
%
Vitamin A
2635
IU
53
%
Vitamin C
75
mg
91
%
Calcium
323
mg
32
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.