Mint Lemonade Recipe (Mint Lemon Juice)
Mint lemonade is a refreshing and easy to make summer drink that is made with fresh mint leaves, lemon juice, sugar, salt, ice, and cold water. Everything is mixed together in a jar, then poured into glasses and served right away. The result is a refreshing cooler that wakes you up right away.
Equipment
Blender
Ingredients
- ½ cup Mint Leaves
- 3 tablespoon Lemon Juice or to taste
- 4 tablespoon Sugar or to taste
- ½ teaspoon Salt or to taste
- 1 cup Ice Cubes
- 1 cup Cold Water
Instructions
- Take all your ingredients in a blender and blend till everything is crushed.
- Pour it into glasses and serve immediately.
Nutrition
Nutrition Facts
Mint Lemonade Recipe (Mint Lemon Juice)
Serving Size
1 servings
Amount per Serving
Calories
105
% Daily Value*
Fat
0.2
g
0
%
Saturated Fat
0.04
g
0
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.01
g
Sodium
591
mg
26
%
Potassium
88
mg
3
%
Carbohydrates
27
g
9
%
Fiber
1
g
4
%
Sugar
25
g
28
%
Protein
1
g
2
%
Vitamin A
479
IU
10
%
Vitamin C
12
mg
15
%
Calcium
33
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.