Turmeric Latte Recipe
Turmeric latte is a soothing drink. Studies suggest the curcumin in turmeric has anti-inflammatory and antioxidant effects.
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Servings: 1 servings
Calories: 131kcal
Ingredients
- Milk - 1 cup
- Turmeric Powder - 1 tsp
- Sugar or any sweetner of your choice - as needed
- Cinnamon stick - 1 small piece
- Cardamom / Yelakai - 2 crushed
Instructions
- Take all ingredients in a sauce pan. Heat on very low heat till it comes to a boil
- Simmer this for 5 mins.
- Now strain this and use a frother to froth the milk.
- Serve hot.
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Nutrition
Serving: 1g | Calories: 131kcal | Carbohydrates: 23.6g | Protein: 8.2g | Fat: 5.2g | Saturated Fat: 3.1g | Cholesterol: 20mg | Sodium: 116mg | Fiber: 0.5g | Sugar: 21.1g
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