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    Home

    Turmeric Latte Recipe

    July 8, 2020 By Aarthi Leave a Comment

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    Turmeric Milk latte or Golden Milk Latte is a healthy alternative for coffee or tea. This is not only delicious but has so many health benefits in them.

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    TABLE OF CONTENTS
    1. 📖 Recipe
    2. Turmeric Latte Recipe With Step by Step Pictures
    3. 📖 Recipe

    Turmeric Latte Recipe

    Turmeric derives its medicinal superpowers from the compound curcumin , which has powerful antioxidant and anti-inflammatory properties that may be beneficial for digestion, detoxification, and pain relief. According to a 2014 study , curcumin may be able to help fight depression.

    Turmeric lattes taste differently than anything you've ever tried before. It tastes warm, slightly earthy, sometimes sweet and savory at the same time. Combined with the flavors of cinnamon and cardamon, it is a match in heaven.

    This turmeric latte is perfect for those of you that want a healthy alternative to coffee. We love it because is so delicious, healthy and creamy. Combine milk, turmeric, maple syrup (or honey), cinnamon, cardamom small saucepan and heat so it is infused. Now strain and use a milk frother to make it creamy. thats it. Golden milk latte is done.

    Check out my warm turmeric milk recipe

    Check my Turmeric rice recipe too

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    Turmeric Latte has so many health benefits in them.

    Turmeric Latte Health Benefits

    • Loaded With Antioxidants.
    • May Help Reduce Inflammation and Joint Pain.
    • May Improve Memory and Brain Function.
    • Curcumin in Turmeric May Improve Mood.
    • May Protect Against Heart Disease.
    • May Lower Blood Sugar Levels.
    • Reduce Your Risk of Cancer.
    • Has Antibacterial, Antiviral and Antifungal Properties.

    if you want to make this vegan. Use any vegan milk instead of regular milk. Almond milk, oat milk, soy milk, cashew milk can be used in turmeric latte.

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    Hope you will give this a try and let me know how it turns out for you.

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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    📖 Recipe

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    Turmeric Latte Recipe

    Aarthi
    Turmeric latte is a soothing drink. Studies suggest the curcumin in turmeric has anti-inflammatory and antioxidant effects.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 5 minutes mins
    Total Time 10 minutes mins
    Course Beverages
    Cuisine American
    Servings 1 servings
    Calories 131 kcal
    Aarthi

    Ingredients
      

    • Milk - 1 cup
    • Turmeric Powder - 1 tsp
    • Sugar or any sweetner of your choice - as needed
    • Cinnamon stick - 1 small piece
    • Cardamom / Yelakai - 2 crushed

    Instructions
     

    • Take all ingredients in a sauce pan. Heat on very low heat till it comes to a boil
    • Simmer this for 5 mins.
    • Now strain this and use a frother to froth the milk.
    • Serve hot.

    Video

    Nutrition Facts
    Turmeric Latte Recipe
    Amount Per Serving (1 g)
    Calories 131 Calories from Fat 47
    % Daily Value*
    Fat 5.2g8%
    Saturated Fat 3.1g19%
    Cholesterol 20mg7%
    Sodium 116mg5%
    Carbohydrates 23.6g8%
    Fiber 0.5g2%
    Sugar 21.1g23%
    Protein 8.2g16%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Turmeric Latte Recipe With Step by Step Pictures

    1)Take milk in a sauce pan

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    2)Add sweetener as you like. I used keto sugar

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    3)Add in cinnamon, cardamom and turmeric powder

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    4)mix well

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    5)heat on low heat

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    6)Leave it to simmer for 5 mins

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    7)Strain this

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    8)Now take a milk frother

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    8)Froth it up

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    9)Like this

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    10)Done

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    11)Take a serving glass

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    12)Pour it in and serve

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    Turmeric Milk Recipe

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    This is a staple drink in my home, whenever someone gets cold, cough or throat pain this milk comes handy. It gives such a relief for them. There is nothing more soothing for your throat than a cup of hot manjal paal.

    How to Make Turmeric Milk

    There are so many versions we make this milk. Will share all the version with you guys soon..There are some point you have to remember when you make this.

    1)If you are making this for people who have cold, add half milk and half water

    2)If you don't have palm rock candy, you can use palm sugar / karupatti..Separately heat palm jaggery with little water, strain this and add it to the milk in the end. Dont add it and boil it, because it may make the milk curdle.

    This is not only for sick people, you can have this even daily before going to bed, it gives such a good and peaceful sleep. Hope you will give this a try and let me know how it turns out for you.

    Similar Recipes,
    Mango Iced Tea
    Ginger Cardamom Chai
    Masala Chai

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    Pictorial:

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    Take Palm sugar candy in a sauce pan..It is also called as panakarkandu

     

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    turmeric powder

     

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    add milk

     

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    mix well

     

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    simmer this for 5 mins

     

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    strain this

     

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    enjoy hot
     
     
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    📖 Recipe

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    Turmeric Milk Recipe

    Warm turmeric milk is soothing and comforting milk.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 2 minutes mins
    Cook Time 5 minutes mins
    Course Beverages
    Cuisine Indian
    Servings 1 servings

    Ingredients
      

    • Milk - 1 ¼ cup if you are making this for people who have cold, add half milk and half water
    • Turmeric Powder / Manjal Podi - 1 tsp
    • Palm Rock Candy / Panakarkandu - 1 tblspn or to taste

    Instructions
     

    • Take all the ingredients in a sauce pan and mix well.
    • Put it on heat and bring it to a boil, once it boils simmer the flame and cook for 5 min or so. Now strain this milk and serve immediately
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    • Sulaimani Tea Recipe
    • Matcha Latte Recipe
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    • How to Make Matcha Green Tea
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    • Karupatti Kaapi Recipe
    « Keto Chicken Soup
    Gluten Free Orange Cake Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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