Sura Puttu Recipe
Sura puttu recipe or meen puttu which is easy to make and taste just similar to scrambled eggs.Sura puttu goes well with rice and rasam.
Ingredients
- Shark / Sura - 500 grams
- Turmeric Powder - 1 tsp + 1 tsp
- Salt to taste
- Water - ½ cup
- Coconut Oil - 3 tblsp
- Onion - 1 large chopped finely
- Green Chillies - 5 chopped finely
- Curry Leaves a handful
- Ginger Garlic Paste - 1 tblsp
- Chilli Powder - 2 tsp
- Coconut - ½ cup
- Coriander Leaves a handful
Instructions
- Take shark fish in a pot., add salt and turmeric powder. Add water and boil it for 7 to 10 mins. Drain it.
- Cool completely. Now squeeze the excess water from it. Crumble it and set aside.
- Heat oil in a pot, add in onions, chillies and curry leaves. Saute for 2 mins.
- Add in spice powders and salt.
- Add in fish and toss well.
- Add in coconut and mix well.
- Cook on a medium low heat for 10 mmins till it gets little crispy.
- Add coriander leaves and mix well.
- Serve.
Video
Notes
1)Dont skip to squeeze the water from the fish. This way the sura puttu stays nice and dry.
2)Adding lots of onions and green chillies adds nice flavour.
3)Dont saute the onions too much for sura puttu.
4)You can add pepper powder and cumin powder in the end of cooking.
2)Adding lots of onions and green chillies adds nice flavour.
3)Dont saute the onions too much for sura puttu.
4)You can add pepper powder and cumin powder in the end of cooking.
Nutrition Facts
Sura Puttu Recipe
Amount Per Serving (150 g)
Calories 450
Calories from Fat 391
% Daily Value*
Fat 43.4g67%
Saturated Fat 38.2g239%
Sodium 60mg3%
Carbohydrates 17.7g6%
Fiber 9.5g40%
Sugar 7.3g8%
Protein 3.7g7%
* Percent Daily Values are based on a 2000 calorie diet.
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