Go Back
+ servings

Dates Sesame Seed Ladoo Recipe

Delicious and highly nutritious sesame dates ladoo which needs just two ingredients to make. And this ladoo not only taste delicious but is great as a pre or post workout snack.
No ratings yet
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Dessert
Cuisine Indian
Servings 15 ladoos
Calories 84 kcal


  • 20 Dates
  • 1 cup White Sesame Seeds


  • Dry roast sesame seed till light golden. Set aside to cool.
  • Then spoon ¼ cup of it in a plate and add remaining to a blender and crush them. Set aside in a bowl.
  • Take dates in a blender and pulse few times so it is well crushed.
  • Take it in a bowl, add the ground sesame mix and knead to a dough.
  • Take small portion from it and roll it into a ball.
  • Then roll each ball in sesame seed and set aside.
  • Serve.


Nutrition Facts
Dates Sesame Seed Ladoo Recipe
Amount Per Serving (1 g)
Calories 84 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Sodium 1mg0%
Potassium 108mg3%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 6g7%
Protein 2g4%
Vitamin A 2IU0%
Vitamin C 1mg1%
Calcium 101mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword dates, diwali sweets, indian sweets, ladoo, ladoos
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!