Dates Sesame Seed Ladoo Recipe

Dates Sesame Seeds Ladoo

Dates Sesame Seeds Ladoo Recipe with step wise pictures.

About Dates Sesame Ladoo

Delicious and highly nutritious sesame dates ladoo which needs just two ingredients to make. And this ladoo not only taste delicious but is great as a pre or post workout snack.

A healthy dates ladoo whcih has a addition of sesame seed. This ladoo has no extra sugar added in them, hence it is super healthy.

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How to Make Dates & Sesame Ladoo

• Dry roast sesame seed till light golden. Set aside to cool.
• Then spoon ¼ cup of it in a plate and add remaining to a blender and crush them. Set aside in a bowl.
• Take dates in a blender and pulse few times so it is well crushed.
•  it in a bowl, add the ground sesame mix and knead to a dough.
• Take small portion from it and roll it into a ball.
• Then roll each ball in sesame seed and set aside.
• Serve.

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Dates Sesame Seed Ladoo Recipe

Aarthi

Delicious and highly nutritious sesame dates ladoo which needs just two ingredients to make. And this ladoo not only taste delicious but is great as a pre or post workout snack.

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Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Course Dessert

Cuisine Indian

Servings 15 ladoos

Calories 84 kcal

Ingredients

  

1x2x3x

• ▢ 20 Dates
• ▢ 1 cup White Sesame Seeds

Instructions

 

• ▢
  Dry roast sesame seed till light golden. Set aside to cool.
• ▢
  Then spoon ¼ cup of it in a plate and add remaining to a blender and crush them. Set aside in a bowl.
• ▢
  Take dates in a blender and pulse few times so it is well crushed.
• ▢
  Take it in a bowl, add the ground sesame mix and knead to a dough.
• ▢
  Take small portion from it and roll it into a ball.
• ▢
  Then roll each ball in sesame seed and set aside.
• ▢
  Serve.

Video

Nutrition

Nutrition Facts

Dates Sesame Seed Ladoo Recipe

Serving Size

 

1 g

Amount per Serving

Calories

84

% Daily Value*

Fat

 

5

g

8

%

Saturated Fat

 

1

g

6

%

Polyunsaturated Fat

 

2

g

Monounsaturated Fat

 

2

g

Sodium

 

1

mg

0

%

Potassium

 

108

mg

3

%

Carbohydrates

 

9

g

3

%

Fiber

 

2

g

8

%

Sugar

 

6

g

7

%

Protein

 

2

g

4

%

Vitamin A

 

2

IU

0

%

Vitamin C

 

1

mg

1

%

Calcium

 

101

mg

10

%

Iron

 

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

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Dates Sesame Seed Ladoo Step by Step Photos

1)Take sesame seeds in a dry pan.

2)Roast lightly on medium flame.

3)Now it is lightly golden

4)Take ¾ of it in a blender

5)Crush them lightly. Set aside.

6)Take dates in a blender. This brown dates give nice texture than black dates.

7)Crush them few times to it is chopped very finely

8)Take it in a bowl

9)Add in the sesame powder

10)Knead a dough

11)Take small portions

12)Roll it into a smooth ball

13)Now roll it in the toasted sesame seeds

14)Like this

15)Done

16)Serve

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