Dates Sesame Seed Ladoo Recipe

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Dates Sesame Seeds Ladoo

Dates Sesame Seeds Ladoo Recipe with step wise pictures.

About Dates Sesame Ladoo

Delicious and highly nutritious sesame dates ladoo which needs just two ingredients to make. And this ladoo not only taste delicious but is great as a pre or post workout snack.

A healthy dates ladoo whcih has a addition of sesame seed. This ladoo has no extra sugar added in them, hence it is super healthy.

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How to Make Dates & Sesame Ladoo

• Dry roast sesame seed till light golden. Set aside to cool.
• Then spoon ¼ cup of it in a plate and add remaining to a blender and crush them. Set aside in a bowl.
• Take dates in a blender and pulse few times so it is well crushed.
•  it in a bowl, add the ground sesame mix and knead to a dough.
• Take small portion from it and roll it into a ball.
• Then roll each ball in sesame seed and set aside.
• Serve.

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Dates Sesame Seed Ladoo Recipe

Aarthi

Delicious and highly nutritious sesame dates ladoo which needs just two ingredients to make. And this ladoo not only taste delicious but is great as a pre or post workout snack.

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Prep Time 10 mins

Cook Time 10 mins

Total Time 20 mins

Course Dessert

Cuisine Indian

Servings 15 ladoos

Calories 84 kcal

Aarthi

Ingredients

  

1x2x3x

• ▢ 20 Dates
• ▢ 1 cup White Sesame Seeds

Instructions

 

• ▢
  Dry roast sesame seed till light golden. Set aside to cool.
• ▢
  Then spoon ¼ cup of it in a plate and add remaining to a blender and crush them. Set aside in a bowl.
• ▢
  Take dates in a blender and pulse few times so it is well crushed.
• ▢
  Take it in a bowl, add the ground sesame mix and knead to a dough.
• ▢
  Take small portion from it and roll it into a ball.
• ▢
  Then roll each ball in sesame seed and set aside.
• ▢
  Serve.

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Nutrition Facts

Dates Sesame Seed Ladoo Recipe

Amount Per Serving (1 g)

Calories 84 Calories from Fat 45

% Daily Value*

Fat 5g8%

Saturated Fat 1g6%

Polyunsaturated Fat 2g

Monounsaturated Fat 2g

Sodium 1mg0%

Potassium 108mg3%

Carbohydrates 9g3%

Fiber 2g8%

Sugar 6g7%

Protein 2g4%

Vitamin A 2IU0%

Vitamin C 1mg1%

Calcium 101mg10%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword dates, diwali sweets, indian sweets, ladoo, ladoos

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Dates Sesame Seed Ladoo Step by Step Photos

1)Take sesame seeds in a dry pan.

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2)Roast lightly on medium flame.

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3)Now it is lightly golden

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4)Take ¾ of it in a blender

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5)Crush them lightly. Set aside.

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6)Take dates in a blender. This brown dates give nice texture than black dates.

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7)Crush them few times to it is chopped very finely

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8)Take it in a bowl

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9)Add in the sesame powder

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10)Knead a dough

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11)Take small portions

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12)Roll it into a smooth ball

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13)Now roll it in the toasted sesame seeds

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14)Like this

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15)Done

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16)Serve

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