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Vegetable Parota Salna Recipe

Aarthi
Super delicious vegetable salna recipe to go with your roti, chapati, parota or pulao. This is easy to make and taste really good.
5 from 1 vote
Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Course Side
Cuisine Indian
Servings 6 servings
Aarthi

Ingredients
  

  • Oil - 2 tblsp
  • Cumin Seeds - 1 tsp
  • Cardamom / Yelakai - 4
  • Cloves / Krambu - 4
  • Onion - 1 large sliced thinly
  • Green Chillies - 2 slit
  • Ginger Garlic Paste - 1 tblsp
  • Tomatoes - 2 chopped finely
  • Chilli Powder - 1 tsp
  • Coriander Powder - 1 tblsp
  • Turmeric Powder - ½ tsp
  • Cumin powder - 1 tsp
  • Garam Masala Powder - 1 tsp
  • Carrot - 1 chopped
  • Beans - 10 chopped
  • Potato - 1 chopped
  • Peas - ½ cup
  • Capsicum - ½ chopped
  • Salt to taste
  • Water as needed
  • Coriander Leaves a handful chopped

FOR ROASTING:

  • Oil - 2 tsp
  • Fennel Seeds / Sombu / Saunf - 1 tblsp
  • Cinnamon / Pattai - 1 piece
  • Coconut - 1 cup

Instructions
 

  • Heat oil in a pan, add fennel and cinnamon. Toast them. Add in coconut and roast till light golden. Remove to a blender and puree till smooth.
  • Heat oil in a pan, add cumin, cardamom, cloves and mix well.
  • Add onions, chillies and saute till golden.
  • Add in ginger garlic paste and mix well.
  • Add tomatoes and cook till mushy.
  • Add in spice powders and salt. Mix well.
  • Add in veggies and saute for 10 mins.
  • Add water and cook till it is done.
  • Add in coconut paste and simmer till oil separates.
  • Add coriander leaves and serve.
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