Thattukada Vegetable Parota Salna Recipe - Veg Parota Salna Recipe

Super delicious vegetable salna recipe to go with your roti, chapati, parota or pulao. This is easy to make and taste really good.

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Last Updated on November 20, 2020

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Thattukada Vegetable Parota Salna Recipe with step wise pictures.

Super delicious vegetable salna recipe to go with your roti, chapati, parota or pulao. This is easy to make and taste really good.

I have shared so many salna recipes on my blog. This one is a veg version of it and it taste exactly like thattukada salna. This can be had with roti or anything you prefer. But it taste great with parota.

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I have already shared veg salna, this one is more easy that that.

https://www.yummytummyaarthi.com/2014/10/vegetable-salna-recipe-veg-salna-recipe.html

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https://www.yummytummyaarthi.com/2018/01/soya-chunks-salna-recipe.html

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Hope you will give this a try and let me know how it turns out for you.

Check out my

Chicken salna, Nattu Kozhi Salna, Egg Salna and another version of chicken salna.

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Vegetable Parota Salna Recipe

Aarthi

Super delicious vegetable salna recipe to go with your roti, chapati, parota or pulao. This is easy to make and taste really good.

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Prep Time 10 mins

Cook Time 40 mins

Total Time 50 mins

Course Side

Cuisine Indian

Servings 6 servings

Aarthi

Ingredients

  

1x2x3x

• ▢ Oil - 2 tblsp
• ▢ Cumin Seeds - 1 tsp
• ▢ Cardamom / Yelakai - 4
• ▢ Cloves / Krambu - 4
• ▢ Onion - 1 large sliced thinly
• ▢ Green Chillies - 2 slit
• ▢ Ginger Garlic Paste - 1 tblsp
• ▢ Tomatoes - 2 chopped finely
• ▢ Chilli Powder - 1 tsp
• ▢ Coriander Powder - 1 tblsp
• ▢ Turmeric Powder - ½ tsp
• ▢ Cumin powder - 1 tsp
• ▢ Garam Masala Powder - 1 tsp
• ▢ Carrot - 1 chopped
• ▢ Beans - 10 chopped
• ▢ Potato - 1 chopped
• ▢ Peas - ½ cup
• ▢ Capsicum - ½ chopped
• ▢ Salt to taste
• ▢ Water as needed
• ▢ Coriander Leaves a handful chopped

FOR ROASTING:

• ▢ Oil - 2 tsp
• ▢ Fennel Seeds / Sombu / Saunf - 1 tblsp
• ▢ Cinnamon / Pattai - 1 piece
• ▢ Coconut - 1 cup

Instructions

 

• ▢
  Heat oil in a pan, add fennel and cinnamon. Toast them. Add in coconut and roast till light golden. Remove to a blender and puree till smooth.
• ▢
  Heat oil in a pan, add cumin, cardamom, cloves and mix well.
• ▢
  Add onions, chillies and saute till golden.
• ▢
  Add in ginger garlic paste and mix well.
• ▢
  Add tomatoes and cook till mushy.
• ▢
  Add in spice powders and salt. Mix well.
• ▢
  Add in veggies and saute for 10 mins.
• ▢
  Add water and cook till it is done.
• ▢
  Add in coconut paste and simmer till oil separates.
• ▢
  Add coriander leaves and serve.

Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!

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Pictorial:

1)Heat oil in a pan, fry some fennel seeds and cinnamon

2)Once it is toasted

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3)Add in coconut

4)Stir fry for 5 mins

5)Now it is nice and golden

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6)Take it in a blender

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7)Make it into a smooth puree. Set aside.

8)Heat oil in a pan, add cumin, cloves and cardamom.

9)Add in onions and green chillies

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10)Saute till light golden

11)Add in ginger garlic paste

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12)Saute till raw smell leaves

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13)Add in chopped tomatoes

14)Saute them for 2 to 3mins.

15)Now add in chilli powder, turmeric powder, coriander powder, cumin powder, garam masala powder.

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16)Saute them well.

17)Add in chopped veggies like carrots, potatoes, beans, capsicum and peas.

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18)Mix well

19)Saute them for 5 mins or so. Add salt and mix well.

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20)Add water

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21)Cook till veggies are done.

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22)Add in the coconut masala.

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23)Simmer for 10 mins.

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24)Add in coriander leaves

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25)Serve.

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