Tandoori Chicken Wrap Recipe
Tandoori Chicken Wrap recipe with step by step pictures. It is a simple chicken wrap which is so delicious. This recipe is healthy and filling.
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Servings: 6 wraps
Calories: 99kcal
Ingredients
- 4 to 6 Tortilla / Chapati
- 2 Chicken Breast large cut into strips
- Cabbage or Lettuce as needed sliced thinly
- Mayonnaise as needed
- For Marination:
- 1 cup Yogurt / Curd
- 3 tbsp Cream
- 1 tsp Chilli Powder
- 1 tsp Kashmiri Chilli Powder for colour
- 2 tsp Coriander Powder
- 1 tsp Cumin powder
- 2 tsp Garam Masala Powder
- 1 tbsp Lemon Juice
- 2 tbsp Oil
- 2 tsp Kasuri Methi Leaves crushed
- Salt to taste
- 1 tbsp Ginger Garlic Paste
Instructions
- Mix all the marination ingredients. Add chicken strips in and mix well. Leave to marinate for an hour.
- Preheat oven in grill mode to 200 degree C . Line a baking tray with foil and grease it with oil.
- Arrange strips in the tray and grill this for 5 mins, brush some marination over it and grill for 5 more mins.
- Now remove it and brush some oil over it and grill for another 5 more mins or till chicken is cooked.
- Take tortilla, spread some mayo over and sprinkle some lettuce and lay chicken over it. Roll it and serve.
Nutrition
Serving: 1g | Calories: 99kcal | Carbohydrates: 3g | Protein: 2g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 33mg | Potassium: 100mg | Fiber: 1g | Sugar: 2g | Vitamin A: 353IU | Vitamin C: 1mg | Calcium: 65mg | Iron: 1mg
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