Stuffed Ennai Kathirikkai Kuzhambu Recipe
Stuffed Ennai Kathirikkai Kuzhambu with step by step pictures. This is made with Brinjal, Onion, Garlic and Jaggery / Sugar
Ingredients
- 10 Brinjal small variety
- 1 large Onion chopped
- 6 cloves Garlic peeled
- 2 tablespoon Tamarind
- 1 teaspoon Chilli Powder
- 1 tablespoon Coriander Powder
- 1 teaspoon Turmeric Powder / Manjal Podi
- 1 tablespoon Jaggery / Sugar
- Salt to taste
- For Roasting and Grinding:
- 2 Dry Red Chilli
- 2 tablespoon Coriander Seeds / Malli
- 1.5 tablespoon Channa Dal / Kadalai Paruppu
- 1.5 tablespoon Toor Dal / Tuvaram Paruppu
- ½ cup Coconut grated
- Salt to taste
- For Seasoning:
- 5 tablespoon Oil
- 1 teaspoon Mustard Seeds / Kaduku
- 1 teaspoon Cumin Seeds / Jeerakam
- 1 Dry Red Chilli
- 1 teaspoon Urad Dal / Ulundu Paruppu
- ¼ teaspoon Asafoetida / Hing / Kaya Podi
Instructions
- Dry roast the ingredients given for roasting till golden, take them in a blender add little salt. and grind them to a fine powder. Set aside.
- Take brinjal cut them into four, stuff with the masala.
- Heat oil in a pan, add in the seasoning ingredients and let them sizzle.
- Now add in onion, garlic and saute them for a min with salt.
- Add in the brinjal, chilli powder, coriander powder and turmeric powder. Toss well.
- Add in salt and tamarind pulp. Add the leftover masala as well. Add in jaggery and cover with water as needed.
- Cover the pot and let it simmer till it thickens and oil floats on top.
- Serve.
Nutrition
Serving: 1servingsCalories: 359kcalCarbohydrates: 55gProtein: 9gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.05gSodium: 27mgPotassium: 1941mgFiber: 25gSugar: 32gVitamin A: 491IUVitamin C: 53mgCalcium: 95mgIron: 3mg
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