Veg Fried Rice Recipe (Vegetable Fried Rice)
Vegetable Fried Rice Recipe with step by step pictures. Healthy and quick stir fry veg fried rice perfect to put in kids lunch box.
Ingredients
- 2 tablespoon Oil
- 1 tablespoon Ginger chopped finely
- 1 tablespoon Garlic chopped finely
- 2 Green Chilli chopped finely
- 4 Spring Onions white part chopped finely
- 1 Carrot chopped finely
- 1 cup Cabbage chopped finely
- ½ Bell Pepper chopped finely
- 1 tablespoon Soy Sauce
- 2 teaspoon Vinegar
- 1 teaspoon Black Pepper Powder
- Salt to taste
- 1 teaspoon Sugar
- 4 Spring Onion (Green Part chopped finely)
- 1 cup Basmati Rice
Instructions
- Cook basmati rice and drain it. Cool it completely.
- Heat oil in wok on high heat.
- Add in ginger, garlic, spring onions, green chillies and toss well.
- Add in veggies, and cook for 5 mins on high heat till tender.
- Add in salt, sugar,pepper,soy sauce and vinegar and mix well.
- Add in cooked rice and toss well.
- Now add some extra pepper powder, spring onion greens and mix well.
- Serve hot.
Video
Nutrition
Nutrition Facts
Veg Fried Rice Recipe (Vegetable Fried Rice)
Serving Size
1 servings
Amount per Serving
Calories
543
% Daily Value*
Fat
15
g
23
%
Saturated Fat
1
g
6
%
Trans Fat
0.1
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
9
g
Sodium
695
mg
30
%
Potassium
522
mg
15
%
Carbohydrates
92
g
31
%
Fiber
7
g
29
%
Sugar
9
g
10
%
Protein
10
g
20
%
Vitamin A
6545
IU
131
%
Vitamin C
69
mg
84
%
Calcium
101
mg
10
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.