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Vendakkai Puli Kuzhambu Recipe | Vendakkai Kulambu Recipe (with coconut)

Vendakkai Puli Kuzhambu with step by step pictures. This is made with Ladyfinger and Tamarind pulp
5 from 2 votes
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 servings
Calories 195 kcal

Ingredients
  

  • 3 to 4 tbsp Oil preferably gingelly oil
  • 1 teaspoon Mustard Seeds / Kaduku
  • 1 teaspoon Urad dal / Ulundu Paruppu
  • 2 Dry Red Chillies
  • Curry Leaves few sprigs
  • 10 Shallots peeled
  • 6 Garlic peeled
  • 1 medium Tomatoes chopped
  • 10 to 15 Ladyfinger chopped
  • 3 tablespoon Tamarind pulp
  • Salt to taste
  • 1 teaspoon Sugar / Jaggery

Instructions
 

  • Heat a teaspoon of oil, add in coriander seeds and saute for a min. Add in chillies and saute till golden. Add in coconut and give a quick toss. Take it in a blender and make it into a fine paste.
  • Heat some more oil in a kadai. Add in mustard, urad dal, curry leaves and chillies. Saute for a min.
  • Add in shallots, garlic, tomatoes and cook till tomatoes turn mushy.
  • Add in ladysfinger and saute for 7 to 10 mins till it gets golden.
  • Add in salt, sugar and coconut paste. Cook for few mins.
  • Pour in tamarind pulp along with water.
  • Bring it to a boil, simmer till oil separates.
  • Serve with rice.

Nutrition

Serving: 1servingsCalories: 195kcalCarbohydrates: 26gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 41mgSodium: 37mgPotassium: 319mgFiber: 3gSugar: 8gVitamin A: 420IUVitamin C: 29mgCalcium: 40mgIron: 2mg
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