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Drumstick Coconut Milk Stew Recipe | Drumstick Stew Recipe

Drumstick Coconut Milk Stew Recipe with step by step pictures. This is made with Coconut Milk and Drumstick. You can serve with Aapam and Idiyappam.
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 99kcal

Ingredients

  • 1 tbsp Oil
  • 1 tbsp Ginger sliced thinly
  • 4 cloves Garlic sliced thinly
  • 1 medium Onions sliced thinly
  • 3to 4 Green Chillies sliced thinly
  • 1 Drumstick chopped
  • 1 cup Thick Coconut Milk
  • 1 tsp Rice Flour / Arisi Mavu
  • Salt to taste
  • Water as needed

Instructions

  • Mix coconut milk with rice flour and set aside.
  • Take drumstick, water and little salt in a sauce pan, bring it to boil, simmer till the drumstick is cooked. Set aside.
  • Heat oil in a kadai. Add in ginger, garlic, and saute for a min.
  • Add in onions, chillies and saute with some salt till the onions turn soft.
  • Now add in the drumstick along with the water and mix well. Add in the coconut milk mix and mix well.
  • Bring it to a boil. Turn off the heat.
  • Serve with appam, rice, idiyappam..

Nutrition

Serving: 1servings | Calories: 99kcal | Carbohydrates: 9g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 17mg | Sodium: 284mg | Potassium: 102mg | Fiber: 3g | Sugar: 4g | Vitamin A: 10IU | Vitamin C: 13mg | Calcium: 14mg | Iron: 0.2mg
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