Go Back
–+ servings

Pudalangai Puli Curry Recipe

Pudalangai Puli curry Recipe with step by step pictures. This is made with Snake Gourd,Coconut and Tamarind Pulp
5 from 1 vote
Print Pin
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 195kcal

Ingredients

  • 1 chopped Snake Gourd / Pudalangai
  • 1 tbsp Oil
  • 1 tsp Mustard Seeds
  • 1 tsp Urad dal
  • 2 broken into pieces Dry Red Chilli
  • 1 tbsp Tamarind Pulp
  • 1 tbsp Coriander Powder
  • 1 tsp Chilli Powder
  • 1 tsp Turmeric Powder
  • 1 cup grated Coconut
  • Salt to taste
  • Water as needed

Instructions

  • Grind coconut in a blender and puree till smooth.
  • Heat oil in a pan, add in mustard, urad dal, dry red chilli and let it sizzle.
  • Add in snake gourd and saute well. Add salt and water and cook till the veggies is done.
  • Now when the veggies are half done, add in spice powders and mix well. Cook for 5 mins or so.
  • Add in tamarind and mix well. Cook for 2 more mins.
  • Add in coconut and mix well. Simmer for 5 mins.
  • Serve with rice.

Nutrition

Serving: 1servings | Calories: 195kcal | Carbohydrates: 10g | Protein: 2g | Fat: 18g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 18mg | Potassium: 184mg | Fiber: 5g | Sugar: 3g | Vitamin A: 150IU | Vitamin C: 1mg | Calcium: 23mg | Iron: 1mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Join us on FacebookFollow us on Facebook
Share on Facebook