Pudalangai Puli Curry Recipe

Pudalangai Puli Curry 

This is a gravy which i made using snake gourd. This gravy has coconut in it and taste little tangy as well. It taste delicious with hot rice along with some side dishes like potatoes and cabbage.

Ingredients for Pudalangai Pulikari

• Snake Gourd / Pudalangai - 1 chopped
• Oil - 1 tblspn
• Mustard Seeds - 1 tsp
• Urad dal - 1 tsp
• Dry Red Chilli - 2 broken into pieces
• Tamarind Pulp - 1 tblspn
• Coriander Powder - 1 tblspn
• Chilli Powder - 1 tsp
• Turmeric Powder - 1 tsp
• Coconut - 1 cup grated
• Salt to taste
• Water as needed

How to make Pudalangai Pulikari

1. Grind coconut in a blender and puree till smooth.
2. Heat oil in a pan, add in mustard, urad dal, dry red chilli and let it sizzle.
3. Add in snake gourd and saute well. Add salt and water and cook till the veggies is done.
4. Now when the veggies are half done, add in spice powders and mix well. Cook for 5 mins or so.
5. Add in tamarind and mix well. Cook for 2 more mins.
6. Add in coconut and mix well. Simmer for 5 mins.
7. Serve with rice.

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

📖 Get Recipe

Pudalangai Puli Curry Recipe

Pudalangai Puli curry Recipe with step by step pictures. This is made with Snake Gourd,Coconut and Tamarind Pulp

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 25 minutes mins

Total Time 30 minutes mins

Course Main Course

Cuisine Indian, South Indian

Servings 4 servings

Calories 195 kcal

Ingredients

  

1x2x3x

• ▢ 1 chopped Snake Gourd / Pudalangai
• ▢ 1 tablespoon Oil
• ▢ 1 teaspoon Mustard Seeds
• ▢ 1 teaspoon Urad dal
• ▢ 2 broken into pieces Dry Red Chilli
• ▢ 1 tablespoon Tamarind Pulp
• ▢ 1 tablespoon Coriander Powder
• ▢ 1 teaspoon Chilli Powder
• ▢ 1 teaspoon Turmeric Powder
• ▢ 1 cup grated Coconut
• ▢ Salt to taste
• ▢ Water as needed

Instructions

 

• ▢
  Grind coconut in a blender and puree till smooth.
• ▢
  Heat oil in a pan, add in mustard, urad dal, dry red chilli and let it sizzle.
• ▢
  Add in snake gourd and saute well. Add salt and water and cook till the veggies is done.
• ▢
  Now when the veggies are half done, add in spice powders and mix well. Cook for 5 mins or so.
• ▢
  Add in tamarind and mix well. Cook for 2 more mins.
• ▢
  Add in coconut and mix well. Simmer for 5 mins.
• ▢
  Serve with rice.

Nutrition

Nutrition Facts

Pudalangai Puli Curry Recipe

Serving Size

 

1 servings

Amount per Serving

Calories

195

% Daily Value*

Fat

 

18

g

28

%

Saturated Fat

 

12

g

75

%

Trans Fat

 

0.01

g

Polyunsaturated Fat

 

1

g

Monounsaturated Fat

 

3

g

Sodium

 

18

mg

1

%

Potassium

 

184

mg

5

%

Carbohydrates

 

10

g

3

%

Fiber

 

5

g

21

%

Sugar

 

3

g

3

%

Protein

 

2

g

4

%

Vitamin A

 

150

IU

3

%

Vitamin C

 

1

mg

1

%

Calcium

 

23

mg

2

%

Iron

 

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this Recipe

Mention @yummytummyaarthi or tag #yummytummyaarthi!

Pinterest Facebook Share on X

Share Recipe

Pudalangai Puli curry Recipe Step by Step Picture

Take all your ingredients