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Stir Fry Spaghetti Recipe

Stir Fry Spaghetti Recipe with step by step pictures. Stir fry pasta which has lots of vegetables and olives. This taste amazing in a lunch box.
4 from 2 votes
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2 servings
Calories: 403kcal

Ingredients

  • 100 grams Spaghetti
  • 2 tbsp Olive Oil
  • 6 cloves Garlic chopped very finely
  • 1 medium Onion sliced thinly
  • 1 medium Carrots cut thinly lengthwise
  • ½ Capsicum thinly lengthwise
  • 2 tsp Red Chilli Flakes
  • 1 tsp Oregano
  • ¼ cup Olives I used black & green
  • 2 tsp Soy Sauce
  • 2 tbsp Parsley finely chopped
  • Salt to taste

Instructions

  • Heat lots of water in a sauce pan, once it reaches a boil, add in salt. Add in pasta and cook till it is done. Once it is cooked drain and set aside. While the pasta is cooking start making the spicy veg mix.
  • Heat oil in a frying pan, add in garlic and saute for a min.
  • Add in onions and saute for a min.
  • Add in carrots and capsicum and saute for 10 mins or so till it browned and cooked.
  • Add in chilli flakes, oregano, salt and soy sauce. Mix well.
  • Add in olives and toss once.
  • Add in cooked drained pasta and mix well.
  • Add in parsley and mix.
  • Serve.

Nutrition

Serving: 1servings | Calories: 403kcal | Carbohydrates: 53g | Protein: 10g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Sodium: 663mg | Potassium: 482mg | Fiber: 6g | Sugar: 7g | Vitamin A: 7042IU | Vitamin C: 52mg | Calcium: 90mg | Iron: 2mg
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