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Drumstick Poriyal Recipe | Murungakkai Poriyal Recipe

Drumstick Poriyal Recipe with step by step pictures. I have shared two version of drumstick poriyal. Drumstick brinjal poriyal and drumstick potato poriyal. Both of these goes well with rice.
4.50 from 2 votes
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 147kcal

Ingredients

  • 1 large Onion Sliced
  • 1 large Tomato chopped
  • 1 large Drumstick cut and slit lengthwise
  • 1 large Brinjal chopped
  • 1 tsp Chilli Powder
  • 1 tsp Turmeric Powder
  • Salt to taste
  • 1 tsp Mustard Seeds
  • 2 tbsp Coconut Oil

Instructions

  • Heat oil in a kadai. Add in mustard seeds and allow them to pop.
  • Add in onions, tomatoes, drumstick and brinjal. Mix them well in the oil. Add in some salt and turmeric powder. Toss well. Cover and Cook for 10 mins on a very low flame till the vegetables are done.
  • Now open the pan and add in chilli powder. Toss them well.
  • Serve this curry with rice.

Video

Nutrition

Serving: 1servings | Calories: 147kcal | Carbohydrates: 13g | Protein: 6g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 17mg | Sodium: 34mg | Potassium: 495mg | Fiber: 5g | Sugar: 7g | Vitamin A: 563IU | Vitamin C: 12mg | Calcium: 30mg | Iron: 1mg
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