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Green Tomato Pickle Recipe | Tomato Aavakaaya Recipe

Green Tomato Pickle Recipe with step by step picture. this is made with Green Tomato and salt
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Prep Time: 10 minutes
Pickling Time: 2 days
Total Time: 2 days 10 minutes
Servings: 3 cups
Calories: 256kcal

Ingredients

  • 5 to 6 Green Tomato around 3 cups (chopped finely)
  • 1 to 2 tbsp Salt
  • For Roasting & Grinding:
  • 2 tsp Mustard Seeds
  • 6 to 8 Dry Red Chilli
  • ½ tsp Fenugreek Seeds
  • For Seasoning Oil:
  • ¼ cup Gingelly Oil
  • ¼ tsp Asafoetida / Hing / Kaya Podi
  • Curry leaves a small handful

Instructions

  • Take all roasting ingredients in a pan and toast till golden. Take it in a blender and powder finely.
  • Heat oil in a pan, add asafoetida and curry leaves and mix well. Let it sizzle. Now set aside so it cools
  • Take chopped green tomatoes in a bowl, add in the powder, salt and mix well.
  • Now pour this over the tomatoes and mix well.
  • Store in a clean jar for 2 days before serving.

Nutrition

Serving: 1servings | Calories: 256kcal | Carbohydrates: 19g | Protein: 5g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 8g | Sodium: 2361mg | Potassium: 728mg | Fiber: 4g | Sugar: 13g | Vitamin A: 2174IU | Vitamin C: 177mg | Calcium: 47mg | Iron: 2mg
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