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Green Brinjal Fry Recipe | Brinjal Fry Recipe
Green Brinjal Fry Recipe with step by step pictures. This recipe is crispy and delicious pan-fried brinjal slices which have soft in texture from within and crisp from outside.
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Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
2
servings
Calories:
133
kcal
Ingredients
▢
1
large
Long Green Brinjal
▢
Salt to taste
▢
2
tsp
Chilli Powder
▢
1
tsp
Turmeric Powder
▢
1.5
tsp
Garam Masala Powder
▢
3
tbsp
Cornstarch
▢
1
tsp
Lemon Juice
▢
2
tsp
Ginger Garlic Paste
▢
Water as needed
▢
2 to 3
tbsp
Oil
Instructions
▢
Take all the ingredients except brinjals and oil in a bowl and mix to a smooth paste.
▢
Add brinjals in and toss well.
▢
Heat oil in a tawa and pan fry the brinjals on low to medium heat till golden and cooked.
▢
Remove to a plate and serve
Nutrition
Serving:
1
g
|
Calories:
133
kcal
|
Carbohydrates:
1
g
|
Protein:
0.3
g
|
Fat:
14
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
0.1
g
|
Sodium:
34
mg
|
Potassium:
42
mg
|
Fiber:
1
g
|
Sugar:
0.2
g
|
Vitamin A:
593
IU
|
Vitamin C:
1
mg
|
Calcium:
7
mg
|
Iron:
0.3
mg
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