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Ragi Adai | Ragi Adai Recipe | Kelvaragu Adai Recipe

Ragi Adai Recipe with step by step pictures. Soft ragi adai recipe or kelvaragu adai recipe which is healthy and nutritious for breakfast.
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Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 255kcal

Ingredients

  • 1 cup Ragi Flour / Finger Millet Flour
  • 1 cup Water
  • 1 Onion finely chopped
  • 2 Green Chilli finely chopped
  • 1 sprig Curry leaves
  • 1 tsp Mustard Seeds
  • 3 tbsp Curd
  • 1 tbsp Oil
  • Salt to taste

Instructions

  • Heat oil in a kadai. Add mustard, curry leaves , green chilli, onions, salt and fry till light golden.
  • Pour in water and curd and bring it to a boil.
  • Add in ragi flour slowly while mixing constantly to avoid lumps. Mix well so that it gets incorporated and comes together.
  • Transfer this to a bowl and allow it to cool down.
  • Now take a small ball out of this and spread it over an oiled plastic sheet.This will prevent it from sticking.
  • Heat a tawa and put this adai carefully over it and cook for 1 min on one side.
  • Flip over and cook on other side too.
  • Transfer to a hot case and serve with any hot chutney.

Nutrition

Serving: 1servings | Calories: 255kcal | Carbohydrates: 47g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 86mg | Potassium: 287mg | Fiber: 1g | Sugar: 2g | Vitamin A: 20IU | Vitamin C: 15mg | Calcium: 229mg | Iron: 3mg
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