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Avocado & Banana Smoothie Bowl

Avocado & Banana Smoothie Bowl with step by step pictures. This smoothie is rich, creamy, and thick with Avocado and Banana which is perfect to serve up in a bowl, topped with apple and basil seeds.
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Prep Time 10 minutes
Total Time 10 minutes
Course Dessert
Servings 2 servings
Calories 210 kcal

Ingredients
  

  • 1 ripe Avocado
  • 1 ripe Banana
  • 1.5 cup Milk
  • Sugar or Honey to taste
  • 1 Apple
  • 1 tablespoon Basil Seeds / Sabja
  • 4 tablespoon Water

Instructions
 

  • Take basil seeds in a bowl, add in 4 tblspn of water over it, set aside till it swells.
  • Chop up half a banana and apple into small pieces. Set aside.
  • Take avocado, ½ of the banana, sugar and milk in a blender. Puree till smooth and thick.
  • Pour this into a serving bowl. Top with the bloomed basil seeds and the banana and apples.
  • Serve.

Nutrition

Serving: 1gCalories: 210kcalCarbohydrates: 35gProtein: 7gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 22mgSodium: 73mgPotassium: 583mgFiber: 4gSugar: 25gVitamin A: 383IUVitamin C: 9mgCalcium: 234mgIron: 0.3mg
Keyword Avocado & Banana Smoothie Bowl recipe, smoothie recipe
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