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    Home

    Avocado & Banana Smoothie Bowl Recipe

    August 29, 2015 By Aarthi 4 Comments

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    Avocado & Banana Smoothie Bowl recipe with step by step pictures. This smoothie is rich, creamy, and thick with Avocado and Banana which is perfect to serve up in a bowl, topped with apple and basil seeds.

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    TABLE OF CONTENTS
    1. Avocado & Banana Smoothie Bowl
    2. Avocado & Banana Smoothie Bowl Recipe Step by Step

    Avocado & Banana Smoothie Bowl

    This is a type of breakfast i am making often now..It is a smoothie bowl breakfast. I make thick smoothies using the available fresh fruits, then top them with assorted things. It is hearty, filling and very good for you..This bowl is made with a banana avocado smoothie topped with some banana, basil seeds and apples. So yum and so refreshing for your body.

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    Ingredients for Avocado & Banana Smoothie Bowl

    • Avocado - 1 ripe
    • Banana - 1 ripe
    • Milk - 1.5 cup
    • Sugar or Honey to taste
    • Apple - 1
    • Basil Seeds / Sabja - 1 tbsp
    • Water - 4 tbsp
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    How to Make Avocado & Banana Smoothie Bowl

    1. Take basil seeds in a bowl, add in 4 tbsp of water over it, set aside till it swells.
    2. Chop up half a banana and apple into small pieces. Set aside.
    3. Take avocado, ½ of the banana, sugar and milk in a blender. Puree till smooth and thick.
    4. Pour this into a serving bowl. Top with the bloomed basil seeds and the banana and apples.
    5. Serve.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Avocado & Banana Smoothie Bowl

    Avocado & Banana Smoothie Bowl with step by step pictures. This smoothie is rich, creamy, and thick with Avocado and Banana which is perfect to serve up in a bowl, topped with apple and basil seeds.
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    Prep Time 10 mins
    Total Time 10 mins
    Course Dessert
    Servings 2 servings
    Calories 210 kcal

    Ingredients
      

    • 1 ripe Avocado
    • 1 ripe Banana
    • 1.5 cup Milk
    • Sugar or Honey to taste
    • 1 Apple
    • 1 tbsp Basil Seeds / Sabja
    • 4 tbsp Water

    Instructions
     

    • Take basil seeds in a bowl, add in 4 tblspn of water over it, set aside till it swells.
    • Chop up half a banana and apple into small pieces. Set aside.
    • Take avocado, ½ of the banana, sugar and milk in a blender. Puree till smooth and thick.
    • Pour this into a serving bowl. Top with the bloomed basil seeds and the banana and apples.
    • Serve.
    Nutrition Facts
    Avocado & Banana Smoothie Bowl
    Amount Per Serving (1 g)
    Calories 210 Calories from Fat 54
    % Daily Value*
    Fat 6g9%
    Saturated Fat 3g19%
    Polyunsaturated Fat 0.3g
    Monounsaturated Fat 1g
    Cholesterol 22mg7%
    Sodium 73mg3%
    Potassium 583mg17%
    Carbohydrates 35g12%
    Fiber 4g17%
    Sugar 25g28%
    Protein 7g14%
    Vitamin A 383IU8%
    Vitamin C 9mg11%
    Calcium 234mg23%
    Iron 0.3mg2%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Avocado & Banana Smoothie Bowl recipe, smoothie recipe
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Avocado & Banana Smoothie Bowl Recipe Step by Step

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    Take all your ingredients

     

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    Take basil seeds or sabja in a bowl

     

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    cover with some water..set aside

     

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    cut open a avocado

     

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    scoop the flesh into a blender

     

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    add in sugar, you can use honey

     

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    add in half a banana

     

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    pour in milk

     

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    puree till smooth

     

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    take a serving bowl

     

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    spoon the thick mix into the bowl

     

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    you can see the sabja has swelled up

     

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    i chopped some apples and the remaining half of the banana

     

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    top the bowl with the sabja or basil seeds

     

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    top with apples and banana

     

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    Serve
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Gayathri Sudharson

      at

      lovely wayto start the day.... keep going

      Reply
    2. Coral crue

      at

      i can't wait to try this out. looks so delicious

      Reply
    3. nura

      at

      How to choose an avocado fruit?

      Reply
    4. Aarthi

      at

      @nurapress the step part, it should be soft and feels ripe. Then u can cut into them else give them few days to ripen

      Reply

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