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    Home » Recipes » Recent Recipes

    Avocado & Banana Smoothie Bowl Recipe

    Updated: Aug 29, 2015 by Aarthi

    Jump to Recipe Pin Recipe

    Avocado & Banana Smoothie Bowl recipe with step by step pictures. This smoothie is rich, creamy, and thick with Avocado and Banana which is perfect to serve up in a bowl, topped with apple and basil seeds.

    Avocado & Banana Smoothie Bowl

    This is a type of breakfast i am making often now..It is a smoothie bowl breakfast. I make thick smoothies using the available fresh fruits, then top them with assorted things. It is hearty, filling and very good for you..This bowl is made with a banana avocado smoothie topped with some banana, basil seeds and apples. So yum and so refreshing for your body.

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    Ingredients for Avocado & Banana Smoothie Bowl

    • Avocado - 1 ripe
    • Banana - 1 ripe
    • Milk - 1.5 cup
    • Sugar or Honey to taste
    • Apple - 1
    • Basil Seeds / Sabja - 1 tbsp
    • Water - 4 tbsp
     

    How to Make Avocado & Banana Smoothie Bowl

    1. Take basil seeds in a bowl, add in 4 tablespoon of water over it, set aside till it swells.
    2. Chop up half a banana and apple into small pieces. Set aside.
    3. Take avocado, ½ of the banana, sugar and milk in a blender. Puree till smooth and thick.
    4. Pour this into a serving bowl. Top with the bloomed basil seeds and the banana and apples.
    5. Serve.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    📖 Get Recipe

    Avocado & Banana Smoothie Bowl

    Avocado & Banana Smoothie Bowl with step by step pictures. This smoothie is rich, creamy, and thick with Avocado and Banana which is perfect to serve up in a bowl, topped with apple and basil seeds.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Dessert
    Servings 2 servings
    Calories 210 kcal

    Ingredients
      

    • 1 ripe Avocado
    • 1 ripe Banana
    • 1.5 cup Milk
    • Sugar or Honey to taste
    • 1 Apple
    • 1 tablespoon Basil Seeds / Sabja
    • 4 tablespoon Water

    Instructions
     

    • Take basil seeds in a bowl, add in 4 tblspn of water over it, set aside till it swells.
    • Chop up half a banana and apple into small pieces. Set aside.
    • Take avocado, ½ of the banana, sugar and milk in a blender. Puree till smooth and thick.
    • Pour this into a serving bowl. Top with the bloomed basil seeds and the banana and apples.
    • Serve.

    Nutrition

    Nutrition Facts
    Avocado & Banana Smoothie Bowl
    Serving Size
     
    1 g
    Amount per Serving
    Calories
    210
    % Daily Value*
    Fat
     
    6
    g
    9
    %
    Saturated Fat
     
    3
    g
    19
    %
    Polyunsaturated Fat
     
    0.3
    g
    Monounsaturated Fat
     
    1
    g
    Cholesterol
     
    22
    mg
    7
    %
    Sodium
     
    73
    mg
    3
    %
    Potassium
     
    583
    mg
    17
    %
    Carbohydrates
     
    35
    g
    12
    %
    Fiber
     
    4
    g
    17
    %
    Sugar
     
    25
    g
    28
    %
    Protein
     
    7
    g
    14
    %
    Vitamin A
     
    383
    IU
    8
    %
    Vitamin C
     
    9
    mg
    11
    %
    Calcium
     
    234
    mg
    23
    %
    Iron
     
    0.3
    mg
    2
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe? Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Avocado & Banana Smoothie Bowl Recipe Step by Step

    Take all your ingredients

     

    Take basil seeds or sabja in a bowl

     

    cover with some water..set aside

     

    cut open a avocado

     

    scoop the flesh into a blender

     

     

     

    add in sugar, you can use honey

     

    add in half a banana

     

    pour in milk

     

    puree till smooth

     

    take a serving bowl

     

    spoon the thick mix into the bowl

     

    you can see the sabja has swelled up

     

    i chopped some apples and the remaining half of the banana

     

    top the bowl with the sabja or basil seeds

     

    top with apples and banana

     

    Serve

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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    1. Gayathri Sudharson

      at

      lovely wayto start the day.... keep going

      Reply
    2. Coral crue

      at

      i can't wait to try this out. looks so delicious

      Reply
    3. nura

      at

      How to choose an avocado fruit?

      Reply
    4. Aarthi

      at

      @nurapress the step part, it should be soft and feels ripe. Then u can cut into them else give them few days to ripen

      Reply

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