This is a type of breakfast i am making often now..It is a smoothie bowl breakfast. I make thick smoothies using the available fresh fruits, then top them with assorted things. It is hearty, filling and very good for you..This bowl is made with a banana avocado smoothie topped with some banana, basil seeds and apples. So yum and so refreshing for your body.
Similar Recipes,
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Avocado Milkshake
Apple Dates Milkshake
Makes : 1 or 2 servings
Ingredients:
Avocado – 1 ripe
Banana – 1 ripe
Sugar or Honey to taste
Apple – 1
Basil Seeds / Sabja – 1 tblspn
Water – 4 tblspn
Method:
Take basil seeds in a bowl, add in 4 tblspn of water over it, set aside till it swells.
Chop up half a banana and apple into small pieces. Set aside.
Take avocado, 1/2 of the banana, sugar and milk in a blender. Puree till smooth and thick.
Pour this into a serving bowl. Top with the bloomed basil seeds and the banana and apples.
Serve.
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| Take all your ingredients |
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| Take basil seeds or sabja in a bowl |
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| cover with some water..set aside |
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| cut open a avocado |
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| scoop the flesh into a blender |
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| add in sugar, you can use honey |
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| add in half a banana |
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| pour in milk |
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| puree till smooth |
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| take a serving bowl |
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| spoon the thick mix into the bowl |
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| you can see the sabja has swelled up |
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| i chopped some apples and the remaining half of the banana |
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| top the bowl with the sabja or basil seeds |
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| top with apples and banana |
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| Serve |
lovely wayto start the day…. keep going
i can't wait to try this out. looks so delicious
How to choose an avocado fruit?
@nurapress the step part, it should be soft and feels ripe. Then u can cut into them else give them few days to ripen