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Baby Prawns Roast Recipe | Kooni Podi Roast Recipe | Kooni Varuval Recipe

Baby Prawns Roast Recipe with step by step pictures. This is made with Baby prawns and Roasted with Chilli powder , Ginger Garlic paste.
5 from 2 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main, Side, Side dishes
Cuisine Indian, South Indian
Servings 4 servings
Calories 223 kcal

Ingredients
  

  • 3 cups Baby Prawns / Kooni
  • 3 tablespoon Coconut Oil
  • 6 cloves chopped finely Garlic
  • Curry leaves a handful
  • 2 chopped Green Chilli
  • 15 chopped finely Shallots
  • 1 tablespoon Chilli Powder
  • 1 teaspoon Turmeric Powder
  • 1 tablespoon Ginger Garlic Paste
  • Salt to taste

Instructions
 

  • Heat coconut oil in a pan, add garlic, green chillies and curry leaves.
  • Now add in onions, turmeric and saute for a min.
  • Add in ginger garlic paste and saute for 5 mins.
  • Add in chilli powder and mix well.
  • Add in baby prawns and mix well. Add in salt and cook for 6 to 8 mins or so.
  • Now it is done.
  • Serve

Nutrition

Nutrition Facts
Baby Prawns Roast Recipe | Kooni Podi Roast Recipe | Kooni Varuval Recipe
Serving Size
 
1 servings
Amount per Serving
Calories
223
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
224
mg
75
%
Sodium
 
1039
mg
45
%
Potassium
 
252
mg
7
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
0.2
g
0
%
Protein
 
24
g
48
%
Vitamin A
 
912
IU
18
%
Vitamin C
 
0.1
mg
0
%
Calcium
 
103
mg
10
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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