Baingan Masala Recipe
Baingan Masala Recipe with step by step pictures. In this recipe the flavour that comes from the blend of tamarind and freshly ground masalas is just mouth-watering.
Ingredients
- 1 large Brinjal / Baingan
- 2 tablespoon + for shallow frying Oil
- ½ teaspoon Mustard Seeds / Kaduku
- ½ teaspoon Cumin Seeds / Jeerakam
- 1 medium chopped finely Onion
- 2 chopped Green Chillies
- 1 teaspoon Ginger Garlic Paste
- 1 teaspoon Chilli Powder
- 2 teaspoon Coriander Powder / Malli Podi
- 1 teaspoon Turmeric Powder / Manjal Podi
- Salt to taste
- 2 Tomatoes chopped finely
- 1 cup Water
Instructions
- Cut brinjal into thick rounds, now cut each rounds into strips.
- Heat oil for shallow frying. Drop brinjal in and fry till golden. Remove and set aside.
- Now drain most of the oil from the pan, keep just 2 tblspn in it.
- Add in mustard and cumin. let them pop.
- Now add in onions, chillies and saute till golden.
- Add in ginger garlic paste and saute for a min or so.
- Add in salt and spice powders and mix well.
- Now add in tomatoes and cook for couple of mins, add in a splash of water and cook till tomatoes turn mushy.
- Now add in another splash of water and when it starts to bubble, add in fried brinjal and mix. Simmer for 5 mins or so.
- Serve.
Nutrition
Nutrition Facts
Baingan Masala Recipe
Amount per Serving
Calories
3
% Daily Value*
Fat
0.1
g
0
%
Saturated Fat
0.02
g
0
%
Polyunsaturated Fat
0.05
g
Monounsaturated Fat
0.1
g
Sodium
12
mg
1
%
Potassium
14
mg
0
%
Carbohydrates
0.4
g
0
%
Fiber
0.2
g
1
%
Sugar
0.04
g
0
%
Protein
0.1
g
0
%
Vitamin A
151
IU
3
%
Vitamin C
0.02
mg
0
%
Calcium
6
mg
1
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.