Banana Stem Thoran Recipe
Healthy banana stem or valathandu thoran goes well with rice and spicy kulambu. it is proven to cure kidney stone and helps in weightloss.
Ingredients
- Banana Stem / Valathandu - 3 cups chopped finely
- Coconut Oil - 3 tblsp
- Mustard Seeds / Kaduku - 1 tsp
- Urad dal / Ulundu Paruppu - 1 tsp
- Curry leaves - 1 sprig
- Salt to taste
FOR GRINDING:
- Coconut - 1 cup
- Dry Red Chillies - 4
- Garlic - 4
- Cumin Seeds / Jeerakam - 1 tsp
Instructions
- Grind coconut mix till coarse.
- Heat oil in a kadai. Add in mustard seeds, urad dal, curry leaves and let them sizzzle.
- Add in banana stem and salt. Stir fry for 10 mins till it is cooked.
- Add in coconut mixture and stir for few more mins.
- Serve.