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Beans & Fenugreek Leaves Poriyal Recipe
Aarthi
Healthy and quick side dish for rice or roti. This poriyal is not only easy to make but is very nutritious.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Main
Cuisine
Indian
Servings
3
servings
Ingredients
1x
2x
3x
▢
Beans - 2 cups cut into long pieces
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Fenugreek Leaves / Methi / Vendaya Keerai - 1 cup
▢
Coconut Oil - 1 tblsp
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Mustard seeds / Kaduku - 1 tsp
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Cumin Seeds / Jeerakam - ½ tsp
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Urad dal / Uludu paruppu - ½ tsp
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Curry leaves - 1 sprig
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Dry Red Chillies - 2
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Salt to taste
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Turmeric powder - ½ tsp
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Chilli Powder - 1 tsp
Instructions
▢
Heat oil in a pan, add seasoning ingredients and let them sizzle.
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Add in beans and saute for 2 mins.
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Add in salt and turmeric and mix well. Cook for 5 mins till beans is cooked.
▢
Add in fenugreek leaves and saute for 5 mins.
▢
Add in chilli powder and mix well.
▢
Add in water and cook for 5 mins.
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Serve
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