Beta Carotene Juice | Beta Carotene Juice Recipe
Carrot, Orange & Ginger Juice Recipe with step by step picture. This is made with Carrot, Orange and Ginger
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Beverages
Cuisine American
Servings 2 servings
Calories 61 kcal
- 2 large Carrot
- 1 Orange
- 2 cm Ginger
- Sugar or Honey to taste
- Ice Cold Water as needed
Squeeze juice from orange. Set aside.
Take carrots and ginger in a blender, add water slowly and make it into a smooth puree. Strain it through a strainer or a cheesecloth.
Pour it in a jug, add in orange juice and honey. Mix well.
Chill it and serve.
Serving: 1servingsCalories: 61kcalCarbohydrates: 15gProtein: 1gFat: 0.3gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 50mgPotassium: 353mgFiber: 4gSugar: 10gVitamin A: 12176IUVitamin C: 39mgCalcium: 50mgIron: 0.3mg