Beta Carotene Juice | Beta Carotene Juice Recipe
Carrot, Orange & Ginger Juice Recipe with step by step picture. This is made with Carrot, Orange and Ginger
Ingredients
- 2 large Carrot
- 1 Orange
- 2 cm Ginger
- Sugar or Honey to taste
- Ice Cold Water as needed
Instructions
- Squeeze juice from orange. Set aside.
- Take carrots and ginger in a blender, add water slowly and make it into a smooth puree. Strain it through a strainer or a cheesecloth.
- Pour it in a jug, add in orange juice and honey. Mix well.
- Chill it and serve.
Nutrition
Nutrition Facts
Beta Carotene Juice | Beta Carotene Juice Recipe
Serving Size
1 servings
Amount per Serving
Calories
61
% Daily Value*
Fat
0.3
g
0
%
Saturated Fat
0.04
g
0
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.03
g
Sodium
50
mg
2
%
Potassium
353
mg
10
%
Carbohydrates
15
g
5
%
Fiber
4
g
17
%
Sugar
10
g
11
%
Protein
1
g
2
%
Vitamin A
12176
IU
244
%
Vitamin C
39
mg
47
%
Calcium
50
mg
5
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.