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Beta Carotene Juice | Beta Carotene Juice Recipe

Carrot, Orange & Ginger Juice Recipe with step by step picture. This is made with Carrot, Orange and Ginger
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Beverages
Cuisine American
Servings 2 servings
Calories 61 kcal

Ingredients
  

  • 2 large Carrot
  • 1 Orange
  • 2 cm Ginger
  • Sugar or Honey to taste
  • Ice Cold Water as needed

Instructions
 

  • Squeeze juice from orange. Set aside.
  • Take carrots and ginger in a blender, add water slowly and make it into a smooth puree. Strain it through a strainer or a cheesecloth.
  • Pour it in a jug, add in orange juice and honey. Mix well.
  • Chill it and serve.

Nutrition

Serving: 1servingsCalories: 61kcalCarbohydrates: 15gProtein: 1gFat: 0.3gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 50mgPotassium: 353mgFiber: 4gSugar: 10gVitamin A: 12176IUVitamin C: 39mgCalcium: 50mgIron: 0.3mg
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