Bhel Chaat | Bhel Chaat Recipe
Healthy Bhel Chaat Recipe with step by step pictures. This recipe is a very simple and low calorie Indian snack with puffed rice and boiled peanuts.
Ingredients
- 3 cups Puffed Rice
- ½ cup Boiled Peanuts
- 1 medium Onion chopped finely
- 1 Tomato chopped finely
- Coriander leaves a small handful finely chopped
- Chilli Powder to taste
- Salt to taste
- Chat Masala Powder to taste
- Dates & Tamarind Chutney as needed
- Sev / Oma podi as needed for topping
Instructions
- Mix everything up and serve immediately.
Nutrition
Nutrition Facts
Bhel Chaat | Bhel Chaat Recipe
Serving Size
1 g
Amount per Serving
Calories
54
% Daily Value*
Fat
0.1
g
0
%
Saturated Fat
0.04
g
0
%
Polyunsaturated Fat
0.05
g
Monounsaturated Fat
0.03
g
Sodium
1
mg
0
%
Potassium
16
mg
0
%
Carbohydrates
12
g
4
%
Fiber
0.2
g
1
%
Protein
1
g
2
%
Calcium
1
mg
0
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.